Centering Pregnancy at Flushing Hospital

Posted on May 12, 2026 by Patrick Hercules

Flushing Hospital Medical Center is committed to providing the best possible prenatal care to our patients. That is why we are offering Centering Pregnancy to our expectant parents.

Centering Pregnancy is an innovative prenatal model designed to promote the overall health and well-being of the mother and baby. Unlike traditional one-on-one prenatal visits, this approach incorporates small-group sessions for medical care, education, and emotional support, fostering meaningful relationships between participants and clinicians.

After an initial private visit with a provider, participants in the centering pregnancy program, all of whom are in similar stages of their pregnancy, meet in a small group setting for their prenatal appointments. Here, participants share with and learn from each other during the course of their pregnancy. Each of the ten-centering prenatal care group sessions is approximately 90 minutes long. This group dynamic gives each of the participants the advantage of having more time with their provider.

At the beginning of the session, our facilitator will guide each patient to get weighed, have their blood pressure checked, and record their values for the provider to review. The provider will listen to the baby’s heartbeat and review the pertinent patient-specific information. After this information is collected, the 8-12 participants will form a circle and begin the fun and interactive educational session.

Some of the topics covered in these sessions, designed to promote health and well-being during the pregnancy and postpartum period, include:

The progression of their pregnancy

Relaxation techniques

Common discomforts and how to resolve them

Nutrition during pregnancy

What to expect during labor and delivery

Newborn feeding, including breastfeeding

Newborn care

Games are played to help the learning process and to assist in building friendships between the participants. After the educational session, there is a question-and-answer period.

Expectant mothers are actively involved in their care as they share similar experiences with women during the same stage of pregnancy. Moms and providers can relax and get to know each other. Many long-lasting friendships are formed from being involved in Centering Pregnancy.

Studies show that women who participate in Centering Pregnancy programs tend to experience:

Fewer preterm births (33 percent fewer, according to some research)

Lower rates of emergency C-sections

Higher rates of breastfeeding

Better engagement in their own health

Improved spacing between pregnancies

Better well-child visit attendance and immunization rates

Lower rates of postpartum depression

Dramatically reduced racial disparities in preterm birth, especially among African American women

“The Centering Pregnancy has proven to be overwhelmingly positive, with participants expressing satisfaction with the group setting and the support they receive. Expectant women learn together, feel less isolated, and share their questions and experiences. Empowering women and allaying fears throughout pregnancy and after birth has been a benefit of Centering Pregnancy,” said Maria DeMarinis Smilios, MSN, CNS, RNC, IBCLC, Director of Nursing-Maternal & Child Services and Ambulatory Care

These are the many benefits of Centering Pregnancy compared to traditional care. There is no extra charge for this type of prenatal care when compared to traditional prenatal care.

For more information and to schedule for Centering Pregnancy, call 718 670-8992.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Preeclampsia Awareness Week

Posted on May 8, 2026 by Patrick Hercules

May is Preeclampsia Awareness Month, a time to raise awareness of this potentially fatal pregnancy condition.

Preeclampsia is a complication of pregnancy that occurs around the 20th week during pregnancy and lasts about six weeks after birth. It is characterized by symptoms, such as high blood pressure and protein in the urine, and can cause major difficulties for the mother and baby if the condition isn’t monitored and managed.

Other symptoms of preeclampsia include:

Severe headache

Swelling in the hands and face

Vision problems

Nausea and vomiting

Pain in the stomach or abdomen

Sudden weight gain

Shortness of breath

Symptoms of postpartum preeclampsia include:

Severe headache

Vision changes

Swelling of the hands and face

Difficulty breathing

It is important to note that the shorter the time between diagnosis and treatment, the better the outcomes for the mother and baby.

Preeclampsia and related hypertension diseases of pregnancy (HDPs) affect approximately 76,000 mothers and 500,000 newborns every year and are the leading cause of maternal and infant illness and death in the U.S. and worldwide.

According to a report done by the Preeclampsia Foundation based on survey data, which analyzed knowledge from almost 3,000 new and expectant mothers that closely represent the demographics of the U.S. population, found that 80% of new and expectant mothers are aware of preeclampsia as a dangerous high blood pressure condition related to pregnancy. However, only 8% of them can correctly name all its major symptoms, and only 29% expressed fear that it may impact their own pregnancy.

Here are some additional statistics about preeclampsia:

Hypertensive disorders of pregnancy complicate 5%-10% of all pregnancies worldwide. They include:

Preeclampsia, with or without features

Eclampsia

Hemolysis, elevated liver enzymes, and low platelets (HELLP) syndrome

Gestational hypertension

Black women experience severe maternal morbidity events at 2.1 times the rate of white women

Most maternal and infant deaths caused by HDPs occur in low- and middle-income countries

The U.S. ranks 47th worldwide for maternal mortality, and is the only industrialized nation with a rising maternal mortality rate

Sixty percent of hypertension-related maternal deaths are potentially preventable, which highlights missed opportunities for appropriate, recommended care of maternal hypertension

There are several ways to improve outcomes for women affected by preeclampsia, including:

Screening for risk factors and early hypertension control, nutrition, and exercise, which may help decrease rates of preeclampsia

Providing easy-to-understand preeclampsia signs and symptoms education tools to improve patient understanding of these, and to discuss with their healthcare providers

Supporting prenatal quality collaboratives that help hospitals to implement care practices that reduce early delivery and reduce severe pregnancy complications

Providing access to midwives, doulas, and other trained childbirth attendants throughout the prenatal, labor, and delivery, and postpartum periods. This can improve pregnancy outcomes for all moms, especially those in the BIPOC community

Encouraging and instructing prenatal and postpartum patients on self-measured blood pressure protocols. Pregnancy is the perfect time for women to check, know, and share their blood pressure readings

Standardizing and providing care guidelines on the leading causes of maternal mortality, including hypertensive disorders of pregnancy. This has been shown to decrease maternal illness and death

Preeclampsia rates in the U.S. are on the rise. It is important that all women know the signs, symptoms, and risk factors for developing high blood pressure during pregnancy, but also know they don’t need to have risk factors to develop it.

Flushing Hospital’s Women’s Center for Obstetrics and Gynecology offers comprehensive, multi-disciplinary, and culturally sensitive care. Our services are provided by a highly skilled team of OBGYNs. For more information about gynecological services at FHMC’s Center for Obstetrics and Gynecology, call us at (718) 670 8994.

Hepatitis B

Posted on January 28, 2026 by Patrick Hercules

Hepatitis B is a serious viral liver infection that is caused by the hepatitis B virus (HBV).

The hepatitis B virus can be passed from person to person through various ways, including:

Sexual contact

Sharing of needles

Accidental needlesticks

Pregnant person to newborn

There are two types of hepatitis B: acute hepatitis B and chronic hepatitis B.

Acute hepatitis B is a short-term illness that occurs within the first six months after being exposed to the hepatitis B virus.

Chronic hepatitis B is a longer-term illness that lasts more than six months after exposure.

Most adults who develop hepatitis B will make a full recovery even if they have severe symptoms. However, infants and children are more likely to develop chronic hepatitis B infection.

Hepatitis B symptoms can range from mild to serious and usually start about one to four months after being infected with the hepatitis B virus, but can be noticeable as early as two weeks after the initial infection. Symptoms of hepatitis B include:

Abdominal pain

Dark urine

Fever

Joint pain

Nausea and vomiting

Fatigue and weakness

Loss of appetite

Jaundice

Although anyone can get hepatitis B, certain people have an increased risk of infection if they:

Have sexually transmitted diseases such as HIV

Take immunosuppressants that keep the immune system from mistakenly attacking healthy tissue

Are currently receiving dialysis treatment

Have another type of liver disease

An acute and chronic hepatitis B infection can cause several complications, including:

Acute liver failure

Chronic liver failure

Cirrhosis of the liver

Liver cancer

Reactivated hepatitis B

Hepatitis D

A healthcare provider can diagnose hepatitis B by asking about your symptoms and performing a physical exam. They will also ask if there is any family history of liver disease. They may ask:

If your work exposes you to the virus

If you use any intravenous (IV) drugs

If you have unprotected sex with anyone who may have hepatitis B

A healthcare provider may also perform tests to help diagnose hepatitis B, including:

Blood tests

Imaging tests such as an elastography

Liver biopsy

Treatment for hepatitis B is dependent on your situation. A healthcare provider may prescribe prophylactic treatment, which is medication to prevent a disease, if you were exposed to the virus within the past 24 hours. Medications for prophylactic treatment include:

Hepatitis B vaccination

Hepatitis B immune globulin (HBIG)

Acute hepatitis does not have a specific treatment. A healthcare provider may prescribe IV fluids to prevent dehydration if you have been vomiting or experiencing diarrhea.

Treatment for chronic hepatitis B varies, as it depends on your symptoms and overall health. Treatment options can include:

Monitoring your overall health

Medications such as antiviral drugs or immunomodulators

Surgery to remove part of your liver if hepatitis B causes cancer, or a liver transplant if your whole liver must be removed

The best way to reduce the risk of or prevent a hepatitis B infection is to get vaccinated. It takes three doses of the hepatitis B vaccine, administered over six months, to achieve complete protection from infection. You can also reduce your risk by practicing safe sex and needle use and not sharing personal items.

If you or a loved one is experiencing symptoms associated with hepatitis B, you can receive treatment from a physician at Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 670-5486.

National Birth Defects Prevention Month

Posted on January 14, 2026 by Patrick Hercules

January is recognized as National Birth Defects Prevention Month. The observance was created to help raise awareness while working towards better care and highlight the efforts that help with prevention.

Hundreds of thousands of babies are born around the world each day. Some are born healthy. However, some are born with birth defects. Birth defects are structural changes that affect one or more parts of the body, such as the heart, brain, feet, and hands. Some of the common birth defects include congenital heart defects, cleft lip, spina bifida, anotia, and microtia. These defects are formed during the first three months of pregnancy when the baby’s organs are developing.

An estimated 8 million newborn babies are born with some kind of birth defect. These birth defects can range from minor to life-threatening.

Although birth defects can’t always be prevented, many of them are reliant on the lifestyle of the parents, as exposure to certain substances during pregnancy can cause issues in the development of the baby.

There are many ways to observe National Birth Defects Prevention Month, including:

Taking prenatal vitamins and supplements such as folic acid (400mcg) every day

Avoiding substances such as alcohol, drugs, both cigarette and secondhand smoke, marijuana, certain prescription medications, and any other substances that may be harmful to an unborn baby

Seeing a healthcare provider regularly during every stage of your pregnancy

Flushing Hospital Medical Center for Obstetrics and Gynecology offers comprehensive, multi-disciplinary, and culturally sensitive care. Our services are provided by a highly skilled team of the best OBGYNs in Queens. For more information, please call (718) 670-5562.

The Difference between a Midwife and a Doula

Posted on February 7, 2025 by Patrick Hercules

Nurse midwives and certified doulas serve as members of a birthing team. Both have different training and education and provide various means of support and care during pregnancy, labor, and beyond.

Certified nurse midwives have master’s degrees in midwifery and often have experience working as labor and delivery nurses. Similarly to OB/GYNs, they support gynecological health and pregnancy care from a medical perspective.

Certified nurse midwives are trained to perform the following healthcare services:

Perform annual wellness exams
Perform gynecological exams
Provide prenatal care
Prescribe medications
Give labor-inducing drugs
Monitor the fetus using electronic equipment
Order pain medications during labor
Order an epidural
Perform an episiotomy
Deliver a baby vaginally
Assist with C-sections
Resuscitate a baby
Stitch tears
Provide STI testing and care
Postpartum checkups and breastfeeding support

If you are having a baby outside of your home, you’ll need either an OB/GYN or a certified nurse midwife to deliver your baby.

Certified doulas are trained care professionals, not medical caregivers. Certified doulas don’t necessarily have degrees in healthcare. They earn credentials and accreditations from dedicated training agencies or programs. Their focus is on providing physical and emotional support throughout your pregnancy, delivery, and the postpartum period. Doulas can provide support and education that’s on the periphery of your medical well-being as well.

Different doulas provide different kinds of services. Some may specialize in pregnancy and delivery, while others may provide a full spectrum of services, including supporting you after your baby arrives. Services they offer can include:

Birth coaching, such as teaching you different birthing positions and techniques for reducing labor discomforts
Healthy pregnancy advice such as nutritional counseling
Helping draft your birth plan and advocating for your wishes during labor and delivery
Providing mental health check-ins and advice for self-care
Continuing to support you after your baby arrives with advice on breastfeeding and helping around the house with meal preparation and housework
Education for your support people, like a partner or friend who’ll be in the delivery room or will be caring for your baby with you

Researchers have suggested that using a birthing doula can lead to better birth outcomes, including:

Shorter labors
Less reliance on medications and epidurals
Lowered risk of C-section
More satisfaction with the experience of labor

Certified doulas may be most helpful for people who:

Are giving birth for the first time
Are from underrepresented groups, including people of color and members of the LGBTQIA+ community
Have experienced trauma in prior births
Wish to have an unmedicated, natural labor, and delivery

The most important consideration when choosing a midwife or a doula is finding someone you like, trust, and feel comfortable around. Someone who respects your opinions and viewpoints on pregnancy and the birthing process can be beneficial.

Experience can be another important factor. Doulas and midwives with more years of experience will bring different skills and perspectives than someone more recently trained.

For more information about Flushing Hospital Medical Center’s Women’s Health Center, please call 718 670-5702.

Down Syndrome Awareness Month

Posted on October 4, 2023 by Jacob Lobosco

Down syndrome is the most common chromosomal condition in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately one in every 700 babies in the United States is born with Down syndrome. It is most likely to occur in children whose mothers became pregnant with them at 35 years of age or older.

Typically, at the time of conception, a fetus receives genetic information from both parents in the form of 46 chromosomes. Down syndrome develops as a result of the fetus receiving an extra copy of chromosome 21. This extra chromosome affects the baby’s physical and mental development. Some of the physical features and developmental problems associated with Down syndrome include:

Flattened face, particularly in the bridge of the nose
Almond-shaped eyes that slant up
A short neck
Small ears
A tongue that tends to stick out of the mouth
Tiny white spots on the iris (colored part) of the eye
Small hands and feet
A single line across the palm of the hand (palmar crease)
Small pinky fingers that sometimes curve toward the thumb
Poor muscle tone or loose joints
Shorter in height as children and adults

There are three main types of Down syndrome. Approximately 95% of people with this condition have Trisomy 21, in which each cell of their body has three copies of chromosome 21 instead of the typical two. About 3% of people with Down syndrome have translocation Down syndrome, in which an extra part or whole chromosome 21 is present, but attached to a different chromosome. The rarest form of Down syndrome is mosaic Down syndrome, in which only some cells have an extra copy of chromosome 21.

People with Down syndrome are at greater risk for certain medical problems. Some of these include hearing loss, obstructive sleep apnea, ear infections, eye diseases, and heart defects. Many people who live with Down syndrome are regularly monitored by a doctor to identify these conditions.

While Down syndrome is a lifelong condition, treatments such as speech, occupational, and physical therapy, when initiated at an early stage in life, can help individuals living with it develop to their full physical and intellectual potential. It is essential to work with your doctor during pregnancy to identify whether your child may have Down syndrome, as this will help with getting them the care they need as early as possible.

To speak with a doctor at Flushing Hospital Medical Center about screening or diagnostic testing for Down syndrome during pregnancy, please call (718) 670-5486.

What is Preeclampsia?

Posted on June 12, 2023 by Jacob Lobosco

Preeclampsia is a blood pressure condition that occurs during pregnancy and can complicate the delivery of a baby. Up to 15% of premature births in the United States occur because of this condition.

Preeclampsia often occurs after 20 weeks of pregnancy, but can develop sooner. It can also occur after pregnancy, typically following the first few days or week after delivery; this is known as postpartum preeclampsia.

Not everyone with preeclampsia may experience noticeable symptoms; in fact, most expecting mothers are unaware they have this condition until receiving a prenatal checkup. If symptoms do occur, some of the first signs typically include high blood pressure, retention of water weight, and protein in urine (detectable through diagnostic tests). Other symptoms may include:

Headaches
Visual disturbances, blurring, dark spots, or light sensitivity
Right side abdominal pain
Shortness of breath
Edema (swelling of the hands and face)

Certain severe symptoms of preeclampsia may indicate a medical emergency, requiring a hospital visit and, potentially, early delivery of the baby. These include blood pressure of 160/110 mmHg or higher, fluid in the lungs, decreased urine production, low blood platelet levels, and decreased liver or kidney function.

While medical experts are uncertain what specifically causes preeclampsia, certain factors may increase your likelihood of developing this condition. These include:

A family history of preeclampsia
A personal medical history involving high blood pressure, kidney disease, diabetes, obesity, or an autoimmune disease such as lupus
Multiple expected babies

You should consult your doctor about the most effective approach to treatment for preeclampsia. In most cases, this condition can only be resolved once the baby has been delivered; however, your doctor may provide medication to assist with managing your blood pressure and the development of the fetus’ lungs.

If you are experiencing symptoms of preeclampsia and require specialized medical care to protect the health of yourself and your baby, please call Flushing Hospital Medical Center’s Division of Obstetrics and Gynecology at (718) 670-5702 to schedule an appointment or learn more about our New Beginnings labor and delivery unit.

What is Chorionic Villus Sampling?

Posted on October 26, 2022 by Jacob Lobosco

Approximately 120,000 babies are born each year with a genetic defect, leading to one in five children dying within their first year of life. This is why genetic testing is an essential component of effective pre-natal care and a valuable means of identifying potential health issues for your child early. One such diagnostic method is chorionic villus sampling.

This test takes a tissue sample from the placenta to determine whether your baby may have chromosomal abnormalities or other genetic problems. It’s typically performed between the 10^th and 12^th weeks of pregnancy and is followed by a blood test between weeks 16 and 18 to check for neural tube defects.

Chorionic villus sampling may be conducted in two ways. The first, referred to as transcervical chorionic villus sampling, obtains a tissue sample from the placenta through a catheter inserted in your cervix. The second method, transabdominal sampling, obtains this sample through a needle inserted through your abdomen and uterus.

If you have a family history of genetic disorders, you may be recommended to undergo this procedure. It may also be recommended if your other genetic and diagnostic tests have shown abnormal results or if you will be 35 years of age or older by your pregnancy due date.

If your doctor does not make a recommendation for you to receive this test, you may still choose to do so. However, this procedure is invasive and comes with some risks, such as cramping, bleeding, infection, preterm labor, and rarely, more serious problems such as infant limb defects or miscarriage.

You should discuss the benefits and risks of chorionic villus sampling with a doctor. You can schedule an appointment with an OB/GYN at Flushing Hospital Medical Center’s Women’s Health Department by calling (718) 670-5702.

Gestational Diabetes

Posted on August 31, 2020 by Andrew Rubin

Gestational diabetes is the term used to describe a high level of blood sugar that develops in pregnant women who never had diabetes prior to their pregnancy. The exact cause is not certain, but it is thought to be due to the placenta blocking the body’s ability to use insulin, causing the blood sugar level to rise. The body simply can’t manufacture a high enough quantity of insulin to keep blood sugar under control.

Risk factors for gestational diabetes:
• Women over the age of 25 who become pregnant
• Family history of diabetes
• Excess weight before and during pregnancy
• Race and ethnicity (African Americans, Hispanics, Asian and American Indians are at higher risk)

Gestational diabetes usually affects the mother after the 24th week of pregnancy. Babies born to mothers who have gestational diabetes tend to be heavier than babies born to mothers who have well-controlled blood sugar. There is also the chance that women with gestational diabetes will deliver their babies pre-term. Later on in life, these babies may develop diabetes on their own. After the baby is born, the mom’s blood sugar often returns to normal but there is a higher risk of developing type II diabetes later in life.

Treatment for gestational diabetes includes regular daily testing of blood sugar, a rigorous diet, and a regular schedule of exercise. Medication may be necessary to control blood sugar in some cases.

There are a few ways to lower the risk of diabetes. This includes:
• Watch your weight
• Exercise regularly
• Eat a diet of fresh fruits and vegetables

If you are pregnant or thinking of becoming pregnant and would like to schedule an appointment with a doctor at Flushing Hospital, please call 718-670-5486.

Could You Be Pregnant? 10 Signs You May Be

Posted on August 22, 2018 by Xavia Malcolm

A common question many women ask after missing their period is, “could I be pregnant?” There are early symptoms that you could look out for that may indicate pregnancy. These signs may show up a week or two after you have missed your period and can include:

Mood swings
Food aversions
Frequent urination
Spotting and cramping
Constipation
Changes in breasts that may involve swelling or tenderness
Fatigue
Headaches
Back pain
Darkening of nipples

Every woman’s body is unique; therefore, some may experience multiple symptoms or none at all during the early stages of their pregnancies. If you believe you could be pregnant, it is advised that you see your doctor to confirm the pregnancy. Once your pregnancy is confirmed, your doctor will discuss a prenatal care plan that is best for you and your baby’s health.

Prenatal care is vital because it improves the chances of a healthy pregnancy. Women who do not receive prenatal care are three times more likely to have low birthweight babies and are more at risk of having complications caused by pregnancy.