BBQ Food Safety Tips

Posted on July 17, 2026 by Patrick Hercules

Summer is a time when we have and/or attend several barbecues or cookouts. However, whether you are hosting or attending, eating outdoors in warm weather can present food safety challenges.

Bacteria in food multiply faster at temperatures between 40°F and 140°F, so the summer heat can create problems. Here are some tips to follow to help keep you and others safe from foodborne illnesses:

Washing your hands is very important. Wash your hands if you are preparing food, serving food, or after using the bathroom. Wash your hands and forearms with soap and warm water for at least 20 seconds. If you are in an outdoor setting without access to a bathroom, use a bottle of water, some soap, and paper towels, or use hand sanitizer.

Keep raw food separate from cooked food to avoid cross-contamination.

Don’t use any plates or utensils that have potentially touched or have been contaminated by raw meat, poultry, or seafood. It is recommended to wash utensils that have touched raw meats if they must also be used to handle cooked meats

Marinate food in the refrigerator, instead of out on the counter. If you want to use some of the marinade as a sauce on your food after it is cooked, keep a separate portion of it to use later. Do not reuse the marinade that contained raw meat

Cook food thoroughly to kill any harmful germs and bacteria that may be present. E. coli and Salmonella can still be present in undercooked meats such as hamburger and chicken, and can cause severe illness, even death. Each food should be at a certain temperature for it to be fully cooked:

- Chicken 165o F

- Hamburgers 160o F

- Pork 150o F

- Hot dogs 140o F

- Leftovers 165o F

- Eggs 145o F

Use a food thermometer to check the temperature of the food. Insert the thermometer into the center of the meat, which is the least cooked part. To check the temperature of hot dogs, go from the end of the hot dog to the center. Be careful not to pass through the meat and touch the cooking surface because you will get a false high temperature reading.

Refrigerate or freeze food immediately, as you shouldn’t leave food out of the refrigerator, cooler, or off the grill for more than two hours. Never leave food out for more than one hour when the outside temperature is above 90°F

Keep hot food hot and cold food cold. Hot food should be kept at or above 140°F, wrapped well, and placed in an insulated container. Cold food should be held at or below 40°F. Foods such as chicken salads and desserts that are in individual serving dishes should be placed directly on ice or in a shallow container set in a deep pan filled with ice. Drain off any water that pools as the ice melts, and replace the ice frequently

Wipe surfaces often, especially after using them for food preparation, as germs from undercooked meat can grow on vegetables cut or washed on the same surface as meat. Mix and use a sanitizing solution of one capful of chlorine bleach per gallon of water for cleaning work area surfaces. If possible, use separate cutting boards or surfaces for foods that will not be cooked, such as salad

Keep flies away by covering trash containers, and not storing meat wrappers and other trash in open cardboard boxes or uncovered containers, even for a short period of time

Don’t use fly spray or “No-Pest” chemical strips, as they can contaminate your food

Don’t keep food containers out in the open. Instead, place them in a shaded area

Keep plates, cups, utensils, and food covered until they are ready to be used

Handle plates, cups, and utensils where they won’t come in contact with any food

Don’t prepare and serve food if you have been sick with vomiting or diarrhea within the past 24 hours

Don’t wear loose finger or wrist jewelry or fake nails while working with food

Keep plenty of paper towels handy for cleaning your hands and surfaces

If you or a loved one is experiencing symptoms of a foodborne illness, you can receive treatment at Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Tonsil Stones

Posted on July 16, 2026 by Patrick Hercules

Tonsil stones are small, pebble-like lumps of calcified minerals, food debris, and germs, such as bacteria and fungi, that form in the tonsils.

The most common symptom of tonsil stones is bad breath. Other symptoms can include:

Sore throat

Cough

Difficulty swallowing

Earache

Bad taste in your mouth

The feeling of something stuck in your throat

Tonsil stones form when debris gets trapped in the tonsillar crypts, or the folds in the tonsils, and calcifies. You are more likely to develop enlarged tonsillar crypts if you have chronic tonsillitis.

Anyone can get tonsil stones, but a person is more likely to develop them if they have dehydration or are a teenager.

Tonsil stones are generally harmless. However, large or chronic tonsil stones can cause swelling and make it difficult to swallow, as well as trigger other types of infections.

A healthcare provider can diagnose tonsil stones by:

Performing a physical exam and looking inside your mouth and throat

Taking an imaging scan if they can’t see the tonsil stones easily

Dislodging them with a dental pick

In many cases, tonsil stones can be removed at home by:

Gargling with warm saltwater

Using a water flosser to flush them out

Using a cotton swab to push them out gently

Coughing vigorously to dislodge them

If they can’t be removed at home, a healthcare provider can remove them during a visit to their office. If you get tonsil stones frequently or if they cause uncomfortable symptoms, your healthcare provider may recommend other treatments, such as:

Medications, such as over-the-counter (OTC) pain relievers or antibiotics

A tonsillectomy to remove your tonsils

Tonsil stones can’t always be prevented. However, there are steps you can take to reduce your risk of developing them, such as:

Brushing and flossing regularly, as well as brushing your tongue

Staying hydrated

Gargling with warm salt water after eating

Quitting smoking

If you are experiencing symptoms of tonsil stones, you can schedule an appointment at Flushing Hospital Medical Center’s Department of Dental Medicine. Please call (718) 670-5521.

Shigella Virus

Posted on May 21, 2026 by Patrick Hercules

Shigella virus or infection is an illness that affects the intestine and is caused by a group of germs called Shigella bacteria.

A Shigella infection mostly affects children under the age of five, but it can happen at any age. The germs that cause a shigella infection are easily spread through an infected person’s stool. An infection occurs after the germs are swallowed after either touching your mouth, drinking tainted water, or eating tainted food, or due to them being present on fingers, surfaces, or in food or water.

The main symptom of a Shigella infection is diarrhea, which can be bloody or long-lasting. Other Shigella infection symptoms can include:

Fever

Stomach pain or cramps

An upset stomach or vomiting

A feeling of needing to pass stool even when the bowel is empty

The symptoms of a Shigella infection tend to last for up to seven days and sometimes longer. Some people can have no symptoms after they have been infected with Shigella; however, the germs may be able to spread through stool for up to a few weeks.

It may take weeks or months before you return to your usual bowel habits, and most Shigella infections clear up without leading to other complications, such as dehydration, seizures, rectal prolapse, hemolytic uremic syndrome, toxic megacolon, reactive arthritis, and bloodstream infections.

It is important to call your healthcare provider or go to urgent care if you or your child has the following:

Bloody diarrhea

Diarrhea along with a fever of 102 degrees Fahrenheit or higher

Diarrhea that causes weight loss and dehydration

Frequent vomiting that prevents you from keeping liquids down

Terrible cramps or tenderness

Dehydration symptoms, such as little or no urination, very dry mouth or throat, or a feeling of dizziness while standing

If you have a weakened immune system with any symptoms of a Shigella infection, call your healthcare provider, as the illness will make you sicker for a longer period.

Diagnosing a Shigella infection involves a physical exam and tests to determine if you have the illness, as many other health conditions can cause diarrhea or bloody diarrhea. A stool sample can be collected by you or your healthcare provider; it will be sent to a lab to check for Shigella germs or toxins, which are harmful substances the germs make.

Treatment for a Shigella infection depends on the severity of the illness. An illness caused by a Shigella infection is usually mild and gets better within seven days. If the illness is mild, you may only need to replace lost fluids from diarrhea, especially if you are in overall good health.

Talk with your healthcare provider before taking any non-prescription diarrhea medicine, as these medicines could make some conditions worse.

If a lab test is positive for the Shigella virus, non-prescription medicines containing bismuth subsalicylate can help pass stool less often and shorten the length of the illness. However, it is not recommended for children, pregnant or breastfeeding people, or people who are allergic to aspirin.

Additionally, do not take diarrhea medicines such as loperamide or medicines containing the combination of diphenoxylate and atropine, as they are not recommended for a Shigella infection. This combination of medicines can lower the body’s ability to clear Shigella germs and make your condition worse.

Antibiotics are prescribed by a healthcare provider if there is a serious Shigella infection. However, some Shigella bacteria can resist the effects of these medicines, so your healthcare provider may not recommend them unless your infection is very bad.

To help prevent a Shigella infection, follow these steps:

Wash your hands often

Try not to swallow water from ponds, lakes, or untreated pools

Throw away soiled diapers in a covered, lined garbage can

Disinfect all diaper-changing areas right after use, especially if the diaper spills or leaks

Do not have sexual contact with anyone who has diarrhea or who has recently recovered from diarrhea. Wait at least two weeks

If you or your child has diarrhea or a known Shigella infection, take these steps to prevent the spread of germs:

Keep washing your hands often

Do not prepare food for others

Keep children with diarrhea home from school, childcare, or play groups

Stay home from healthcare, food service, or childcare jobs while sick

Do not go swimming until you have fully recovered

If you or a loved one is experiencing symptoms of a Shigella infection, you can receive treatment at Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 670-5486.

Pneumonia

Posted on November 13, 2025 by Patrick Hercules

Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus, causing a cough with phlegm or pus, fever, chills, and difficulty breathing.

Pneumonia can range in severity from mild to life-threatening. It is more serious for infants and young children, people older than 65 years old, and people with health problems or weakened immune systems.

The signs and symptoms of pneumonia can vary depending on factors such as the type of germ causing the infection, age, and overall health. Signs and symptoms of pneumonia may include:

Chest pain when breathing or coughing

Confusion or changes in mental awareness; this occurs in adults 65 or older

A phlegm-producing cough

Fatigue

Fever, sweating, and shaking chills

Lower than normal body temperature; this occurs in adults older than 65 and people with weakened immune systems

Nausea, vomiting, or diarrhea

Shortness of breath

Many germs can cause pneumonia. The most common are bacteria and viruses in the air we breathe. The body usually prevents these germs from infecting the lungs, but these germs can sometimes overpower the immune system, even if a person is generally healthy.

Pneumonia is classified according to the types of germs that cause it and where the infection was contracted.

Community-acquired pneumonia is the most common type of pneumonia. It occurs outside of hospitals or other healthcare facilities. It may be caused by:

Bacteria

Bacteria-like organisms

Fungi

Viruses, such as COVID-19

Some people can get pneumonia during a hospital stay for another illness. Hospital-acquired pneumonia can be serious because the bacteria causing it may be more resistant to antibiotics and because the people who get it are already sick. People who are on breathing machines, often used in intensive care units, are at a higher risk of this type of pneumonia.

Healthcare-acquired pneumonia is a bacterial infection that occurs in people who live in long-term care facilities or who receive care in outpatient clinics, including kidney dialysis centers. Like hospital-acquired pneumonia, healthcare-acquired pneumonia can be caused by bacteria that are more resistant to antibiotics.

Aspiration pneumonia occurs when a person inhales food, a drink, vomit, or saliva into their lungs. Aspiration is more likely if something disturbs the normal gag reflex, such as a brain injury or swallowing problem, or excessive use of alcohol or drugs.

There are many steps you can take to prevent pneumonia, including:

Getting vaccinated

Making sure children are vaccinated

Practicing good hygiene

Quitting smoking

Keeping your immune system strong

To diagnose pneumonia, a doctor will start by asking about your medical history and performing a physical exam, including listening to your lungs with a stethoscope to check for abnormal bubbling or crackling sounds that may suggest pneumonia.

If pneumonia is suspected, a doctor may recommend the following tests:

Blood tests

Chest X-ray

Pulse oximetry

Sputum test

A doctor might order additional tests for a person 65 years or older, is in the hospital, or has serious symptoms or health conditions. These tests may include a CT scan and/or a pleural fluid culture.

Treatment for pneumonia involves curing the infection and preventing complications. People who have contracted community-acquired pneumonia usually can be treated at home with medication. Although most symptoms ease in a few days or weeks, the tiredness feeling can persist for a month or more. Specific treatments depend on the type and severity of pneumonia, age, and overall health. These treatments include:

Antibiotics

Cough medicine

Fever reducers/pain relievers

If you or a loved one is experiencing symptoms of pneumonia, you can receive treatment from a physician at Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 670-5486.

Spinal Meningitis

Posted on June 12, 2025 by Patrick Hercules

Spinal meningitis, or meningitis, is an inflammation of the meninges, the protective layers surrounding the brain and spinal cord. The meninges protect the brain and spinal cord from injury and provide support and structure. They contain nerves, blood vessels, and cerebrospinal fluid.

Viral infections are the most common cause of meningitis in the United States. Bacteria, parasites, fungi, and non-infectious conditions, such as cancer or head injuries, can also cause meningitis.

The types of meningitis are typically named for the cause of inflammation or how long you’ve had symptoms. They include:

Bacterial meningitis
Viral meningitis
Fungal meningitis
Parasitic meningitis
Primary amebic meningitis (PAM)
Drug-induced aseptic meningitis (DIAM)
Chronic meningitis
Acute meningitis

Certain health conditions can increase your risk of meningitis, including:

Age- Viral meningitis most often happens in children younger than five years old
Not getting vaccinations
Living in a group setting, such as a college dorm
Pregnancy
A weakened immune system
Not having a spleen

The symptoms of meningitis can be different in babies than in children and adults.

Symptoms of meningitis in children and adults include:

Neck stiffness
Nausea or vomiting
Sensitivity to light
Confusion or an altered mental state
Lack of energy, extreme sleepiness, or trouble waking up
Lack of appetite
Small round spots that look like a rash

You might experience additional symptoms of amebic meningitis a few days after your initial symptoms, including:

Hallucinations
Loss of balance
Lack of attention or focus

A baby might not experience the same meningitis symptoms as adults, such as headache, neck stiffness, and nausea. Some signs of meningitis you can look for in babies include:

Bulging “soft spot” on the baby’s head
Poor eating
Sleepiness or trouble waking up from sleep
Low energy or slower responses

A healthcare provider will diagnose meningitis by performing a physical exam, asking about your symptoms, and testing your cerebrospinal fluid (CSF). They may also ask if you’ve been around anyone with certain illnesses or traveled recently, get a blood or poop sample, swab your nose or throat, or order brain imaging.

The treatment for meningitis depends on the cause. Antibiotics are used to treat bacterial meningitis, and antifungals are used to treat fungal meningitis. Antivirals can be used to treat some viral causes of meningitis. Non-infectious causes of meningitis are treated by addressing the underlying illness or injury.

There are no specific treatments for other infectious causes of meningitis. Medications might be used to reduce inflammation or relieve symptoms.

Meningitis is highly contagious. If you think you have meningitis, visit Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment to see if you have meningitis, please call (718) 670-5486.

Tuberculosis

Posted on February 25, 2025 by Patrick Hercules

Tuberculosis is a serious infectious disease that mainly affects the lungs. It is caused by a bacteria called Mycobacterium tuberculosis. Tuberculosis can spread when a person with the illness coughs, sneezes, or speaks, releasing tiny droplets of germs into the air. Another person can breathe in the droplets, and the germs will enter the lungs.

When tuberculosis germs survive and multiply in the lungs, it is a TB infection. A TB infection can happen in one of three stages, each with symptoms.

Primary TB infection is the first stage of TB infection. Immune system cells find and capture the germs, which the immune system may destroy. However, some captured germs can still survive and multiply.

Most people don’t have symptoms during primary infection. Some people may have flu-like symptoms, including:

Low fever
Tiredness
Cough

Latent TB infection is the stage following primary TB infection. Immune system cells build a wall around lung tissue with TB germs, which keeps them under control. However, the germs survive. There aren’t any symptoms during latent TB infection.

Active TB disease happens when the immune system can’t control an infection. Germs cause disease throughout the lungs or other parts of the body. Active TB disease can happen right after primary infection, but it usually occurs after months or years of latent TB infection. Symptoms of active TB disease in the lungs begin gradually and worsen over a few weeks. Symptoms can include:

Cough
Coughing up blood or mucus
Chest pain
Pain with breathing or coughing
Fever
Chills
Night sweats
Weight loss
Loss of appetite
Tiredness
Not feeling well in general

Extrapulmonary tuberculosis occurs when an active TB infection spreads from the lungs to other body parts. Symptoms vary depending on what part of the body is infected. Common symptoms can include:

Fever
Chills
Night sweats
Weight loss
Not wanting to eat
Tiredness
Not feeling well in general
Pain near the site of infection

Common sites of active TB disease outside of the lungs include:

Kidneys
Liver
Fluid surrounding the brain and spinal cord
Heart muscles
Genitals
Lymph nodes
Bones and joints
Skin
Walls of blood vessels
The voice box or larynx

People with active TB infection can spread tuberculosis easily, especially in crowded spaces.

To diagnose a TB infection, a healthcare provider will perform an exam that includes:

Listening to you breathe with a stethoscope
Checking for swollen lymph nodes
Asking you questions about your symptoms

Your healthcare provider will order tests if:

Tuberculosis is suspected
You were likely exposed to a person with active TB disease
You have health risks for active TB disease

Your healthcare provider will determine whether a skin or blood test is best. X-rays, sputum tests, and other lab tests can also diagnose a TB infection.

Your healthcare provider may treat you with drug treatments if you have a latent TB infection. This is especially true for people who are at an increased risk of active TB disease. Most latent TB infections are treated for three or four months. Active TB may be treated for four, six, or nine months. Specialists in TB treatment will determine which drugs are best for you.

It is important to take every dose as instructed when your healthcare provider prescribes medication. You must complete the full course of treatment, as it is important for killing the bacteria in your body and preventing new drug-resistant bacteria.

If you are experiencing symptoms of tuberculosis, you must receive treatment from a doctor as soon as possible. You can schedule an appointment at Flushing Hospital Medical Center’s Ambulatory Care Center by calling (718) 670-5486.

E. coli

Posted on November 7, 2024 by Patrick Hercules

E. coli is a group of bacteria that can cause infections in your stomach, urinary tract, and other body parts. E. coli bacteria normally live in the intestines of healthy people and animals without hurting them. But some strains can make you sick with watery diarrhea, vomiting, and fever. Shiga toxin-producing E. coli is most likely to cause severe illness.

Common types of E. coli infection include gastrointestinal and urinary tract infections. Other types of E. coli infections include:

Bloodstream infections
Prostatitis (prostate infection)
Pelvic inflammatory disease
Gallbladder infection
Wound infections

Pneumonia and meningitis are rare cases of E. coli infections.

Some symptoms of E. coli gastroenteritis include:

Diarrhea
Stomach pains and cramps
Loss of appetite
Low fever
Nausea and vomiting

Some symptoms of E. coli in your urinary tract include:

Abdominal or pelvic pain
Pain or burning sensation when you pee
An urgent need to pee frequently
Cloudy foul-smelling pee

Unlike many other disease-causing bacteria, E. coli can cause an infection even if you ingest only small amounts. Some causes of E. coli infections include:

Eating contaminated food
Drinking contaminated water
Contact with someone infected by E. coli
Touching poop or contaminated surfaces
Not wiping properly after going to the bathroom

E. coli can affect anyone who is exposed to the bacteria. Some people are more likely to develop problems than others including:

Newborns and young children
People over the age of 65
People with weakened immune systems
People with diabetes
People with ulcerative colitis

E. coli sometimes causes life-threatening complications, including:

Hemolytic uremic syndrome
Sepsis
Malnutrition

E. coli is diagnosed based on the symptoms. Your healthcare provider will perform specific tests for E. coli, including:

Stool test
Urinalysis or urine culture
Blood culture
Spinal tap or lumbar puncture

You often don’t need to treat E. coli infections that cause digestive symptoms. But if you have another type of E. coli infection like a UTI, meningitis, sepsis, or severe symptoms, you will be treated with antibiotics.

The most important thing you can do to protect against E. coli infections is to wash your hands with warm water and soap:

Before and after handling raw meat and poultry
Before and after cooking raw meat and poultry
After using the restroom, changing diapers, or contact with animals

You can also reduce your risk of an E. coli infection by following these safe food preparation procedures:

Don’t drink unpasteurized milk or ciders
Rinse all raw fruits and vegetables under running water before eating them
Don’t defrost frozen meat unwrapped on the counter
Don’t rinse meat before cooking
Use a plastic, silicone, or ceramic cutting board to cut raw meat
Use different surfaces for prepping different types of food
Cook all meat to a safe temperature before eating
Refrigerate leftovers right away

If you are experiencing signs and symptoms of E. coli and would like to schedule an appointment with a physician at Flushing Hospital, please call 718-670-5486.

Cellulitis

Posted on August 14, 2024 by Patrick Hercules

Cellulitis is a common, potentially serious bacterial infection of the skin and tissue beneath the skin. The affected area is typically swollen, inflamed, painful, and warm to the touch.

Cellulitis commonly affects the lower part of your body, including your legs, feet, and toes. However, it can occur in any part of your body like your face, arms, hands, and fingers.

Some symptoms of cellulitis include:

An irritated area of skin that tends to expand
Swelling
Tenderness
Pain
Warmth
Fever
Chills
Spots
Blisters
Skin dimpling
Headache
Weakness
Red streaks from the original site of the cellulitis

When you first get cellulitis, your skin looks slightly discolored. It may feel slightly warm to the touch. As the infection spreads, the discoloration gets darker and your skin swells and becomes tender.

Some severe symptoms that will need immediate emergency care include:

If you have a large area of red inflamed skin
Fever
If the affected area is causing numbness, tingling, or other changes in a hand, arm, leg, or foot
If the skin appears black
If the area that is red and swollen is around your eyes or behind the ears
If you have diabetes or a weakened immune system

Cellulitis is caused when bacteria, most commonly streptococcus and staphylococcus enter through a crack or break in the skin. Bacteria are more likely to enter broken, dry, flaky, or swollen skin such as a recent surgical site, cuts, puncture wounds, ulcers, athlete’s foot, or dermatitis. If the wound isn’t treated properly, there is potential to encounter a more severe staphylococcus infection called methicillin-resistant Staphylococcus aureus (MRSA).

Another cause of cellulitis occurs due to poor hygiene. Ways to maintain good hygiene include:

Washing your hands regularly with soap and warm water
Cleaning and trimming your fingernails and toenails
Regularly showering and thoroughly drying your skin afterward
Wearing clean clothes
Keeping small wounds clean

To diagnose cellulitis, your healthcare provider will ask about your symptoms and examine the affected area. If you have a severe case of cellulitis, your physician may recommend tests to ensure the infection hasn’t spread to other parts of your body. These tests include:

Blood test
Skin test
Bacterial culture

Cellulitis is usually treated with oral antibiotics. However, severe cases of cellulitis may not respond to oral antibiotics. You may require hospitalization and intravenous antibiotics.

The fastest way to get rid of cellulitis is to take the full course of antibiotics. Some home treatments that can help the healing process include:

A warm compress
Elevation
Compression wraps or stockings

Some ways you can reduce your risk of cellulitis include:

Cleaning your wounds or sores with antibacterial soap and water
Applying an antibiotic ointment on your wounds or sores
Covering your wounds or sores with bandages to prevent dirt or bacteria from entering the area
Refraining from touching or rubbing your affected areas
Getting medical attention right away for any deep cuts or puncture wounds

If you are experiencing symptoms of cellulitis, you can make an appointment with a qualified physician at Flushing Hospital Medical Center by calling 718-670-5486.

Tips To Make Sure the Ice in Your Freezer is Clean

Posted on June 13, 2019 by Michael Hinck

There is nothing more refreshing on a warm summer day than an ice-filled cold beverage, but before you host your next summer gathering, make sure that the ice you serve is clean and free of harmful bacteria.

While ice is rarely considered to be the source of trouble, there are good reasons to take a second look at how ice is dispensed in your own home. You may think most bacteria wouldn’t survive the icy conditions of a freezer. But they can. Bacteria and viruses such as listeria, E-coli and salmonella can live in freezing temperatures, meaning they may be alive in your ice cubes. With proper precautions however, you can eliminate the risk of these contaminants existing in the ice you serve.

Here are some tips:

Change Your Filter – Most ice makers in freezers use a secondary water filter to stop particles from contaminating the ice. To keep your ice clean, change the freezer’s water filter as frequently as the manufacturer recommends, about every six months.
Regular Cleaning – Don’t forget to defrost and deep clean your freezer at least once a year. As a rule of thumb, if the ice buildup in your freezer is a quarter-inch or thicker, then it’s time to defrost and clean it.
Use Ice Regularly – The slight melting and refreezing of cubes can allow pathogens to take hold. To avoid this, remove the ice storage bin from the freezer and dump any clumps into the sink. Since inactivity causes ice clumps to form, the easiest solution is to use the ice maker more frequently.
Organize Your Freezer – Make sure frozen foods are properly sealed or double-wrapped and avoid having them come into direct contact with ice in trays or bins. Also label all food with a use-by date and remove all expired foods from your freezer.
Don’t Use Your Hands – While all of the above tips are useful, the fact is that the most common way to spread germs is by placing unwashed hands in an ice container. Instead of using your hands, use a designated scooper or other tool to handle ice.

It is important to note that while the existence of contaminants in your ice might be disturbing to learn, the health risks associated with it is fairly minimal to the average immune system and the transmission of viruses are rare. Those more at risk are pregnant women, children, and people with a compromised immune system.

Regardless, it is always a good idea to take the proper precautions to reduce your chances of getting yourself or your guests sick.

National Food Safety Education Month

Posted on September 12, 2018 by Joann Ariola

September is National Food Safety Education Month. Designating this observance provides an opportunity to raise awareness about steps you can take to prevent food poisoning.

According to the Centers for Disease Control and Prevention (CDC), every year, an estimated 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die from eating contaminated food. Some people are more likely to get a foodborne illness (also called food poisoning) or to get seriously ill.

Flushing Hospital Medical Center (FHMC) would like to share information regarding food poisoning and prevention.

Some foods to avoid in an effort to prevent food poisoning are:

raw or undercooked meat and poultry
raw or undercooked fish and shellfish
canned fish and seafood
refrigerated smoked seafood in a cooked dish
unpasteurized dairy (milk and eggs)
raw or undercooked sprouts (alfalfa, bean, etc.)
unwashed fresh vegetables
soft cheeses made from unpasteurized milk
processed cheeses

To learn more about ways to prevent food poisoning visit: