June Is National Migraine and Headache Awareness Month

Posted on June 11, 2020 by Joann Ariola

According to the Coalition for Headache and Migraine Patients (CHAMP), June is recognized by the federal government as National Migraine and Headache Awareness Month.

More than 38 million people in the United States experience migraines or some type of tension headache with 2 -3 million of them experiencing chronic migraines.

The exact causes of migraines are unknown. People with migraine or tension headaches may have a tendency to be affected by certain triggers such as fatigue, bright lights, weather changes and hypertension.

Some symptoms of migraine or tension headaches are:

Throbbing pain, numbness, weakness
Sensitivity to light
Sensitivity to sound
Nausea
Diarrhea
Vertigo
Mood changes
Neck pain
Vision changes

Treatment for migraine or tension headaches depends on the how often or how severe the headache is, the level of disability your headache may cause and contributing medical conditions you may have.

Over the counter medications such as anti-nausea or Ibuprofen may help with more minor episodes, but if you are experiencing multiple headaches per month lasting more than 12 hours, over the counter medications aren’t helping and your migraine symptoms include numbness or weakness, it is best to consult your physician.

If you are experiencing painful migraine or tension headaches, Flushing Hospital Medical Center has reopened many of its healthcare services. To learn about the safety measures the hospital has taken to protect your health, please visit https://flushinghospital.org/for-our-patients/

If you would like to schedule an appointment please call 718-670-5486.

To learn more about migraines and tension headaches visit – https://migraine.com/migraine-statistics/

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

March is National Colorectal Cancer Awareness Month

Posted on March 7, 2020 by Andrew Rubin

March is Colorectal Cancer Awareness Month
In February 2000, President Clinton dedicated March as National Colorectal Cancer Awareness Month. Colorectal cancer is one of the leading causes of death in the United States today. It is estimated that 140,000 people are diagnosed with this type of cancer each year and about 50,000 die from the disease.
The good news is that the disease is highly preventable by getting a regular screening. The reason that the screenings are so important is because if precancerous polyps are found early, they can be removed and treatment can be started early.
Risk factors for colorectal cancer include:
• Family history
• Precancerous polyps
• Smoking
• People over the age of 50
People who have diets high in red meat and processed meat.
It is important to be checked regularly as people get older. For many people who don’t have a family history of colorectal cancer or experience symptoms of the disease, screenings can be started at age 50. If however there is a family history or symptoms exist, screenings should start by age 40 without symptoms or earlier if there are.
Screening for colorectal cancer can be done in several ways. Some of the more common methods include:
• Checking the stool for occult blood by either a high sensitivity guaiac fecal occult blood test or fecal immunochemical test
• CT colonoscopy
• Colonoscopy
• Sigmoidoscopy
If there is blood present in the stool, or you are experiencing unexplained abdominal pain or weight loss you should consult with your physician immediately. If you would like to schedule an appointment with a physician at Flushing Hospital, please call 718-670-5486.

National Endometriosis Awareness Month

Posted on March 6, 2020 by Joann Ariola

Endometriosis Awareness takes the spotlight during the month of March with a mission to raise awareness about the disease which currently affects an estimated 176 million women around the globe.

Endometriosis occurs when the tissue that normally lines the inside of the uterus- grows outside the uterus. This abnormal growth of tissue can commonly be found on the ovaries, fallopian tubes, ligaments that support the uterus, as well as areas between the rectum and vagina. Areas where endometriosis is less commonly found are the lungs, thighs, arms and other areas beyond the reproductive organs or lower abdomen.

Endometrial tissue develops into growths or clumps called implants. These clusters of tissue respond to the menstrual cycle the same as they would inside the uterus. Meaning, each month the tissue builds up, breaks down then sheds. Unlike the tissue that lines the inside of the uterus; endometrial tissue cannot be discharged from the body through vaginal bleeding. This results in inflammation, swelling, the formation of scar tissue or internal bleeding.

The symptoms of endometriosis typically present themselves during reproductive years- on average between the ages of 12 to 60 years old. Symptoms include:

Painful sexual intercourse
Pain during pelvic examinations
Severe pain during menstruation
Pain during urination or a bowel movement
Excessive bleeding
Infertility

The cause of endometriosis is unknown but several factors such as genetics, retrograde period flow, immune system disorders and hormones are being researched.

Most cases are diagnosed in women between the ages of 25 to 35 years of age; however, some women with endometriosis remain undiagnosed because they do not have symptoms and the disorder is sometimes mistaken for other conditions.

Women who do experience symptoms should speak with their doctor about receiving tests such as pelvic examinations, laparoscopy and imaging tests, to find out if they have endometriosis.

Although there is no cure for endometriosis, effective treatments including medication, surgery and alternative therapies are available.

If you are experiencing the symptoms it is recommended that you make an appointment to see your doctor as soon as possible. If you would like to make an appointment with a gynecologist, please call 718-670-8994.

National Drug and Alcohol Facts Week – Prescription Opioid Facts

Posted on January 24, 2020 by Xavia Malcolm

Prescription opioid abuse among teens living in the United States has become a major public health concern. In fact, many national health organizations have declared that the U.S. is in the midst of an opioid epidemic.

The Centers for Disease Control and Prevention (CDC) has reported that the use of these drugs among young adults has more than doubled and the number of opioid- related deaths has quadrupled in recent years. The CDC, along with other health organizations such as the National Institute on Drug Abuse (NIDA), hope to reduce these statistics by increasing education among teens and their families.

It is crucial for parents and young adults to know the facts about opioids so that they can understand how these drugs can negatively affect a person’s health and quality of life. Here are six important facts families should know:

Opioids are narcotic medications that are prescribed to treat mild to severe pain.
Some of the most common types of opioids are fentanyl, hydrocodone, oxycodone, morphine tramadol and codeine.
Opioids work by reducing the intensity of pain signals being transmitted to the brain. They interact with opioid receptors in the brain to produce pain relief and feelings of euphoria.
Misusing opioids can result in the development of a chemical dependency to these drugs. Misuse may occur when a person is taking opioids long term, is taking more than what was prescribed or is taking them for non-medical reasons.
It is common for teens to mix prescription opioids with other substances such as alcohol. A recent study revealed that seven out of ten teens combined opioids with additional substances and 52% within this group co-ingested prescription pills with alcohol. This behavior puts teens at a higher risk for overdose.
Some of the warning signs of opioid abuse include; anxiety attacks, a sudden improvement in self-esteem, depression, improved alertness, increased energy, a decrease in appetite, fatigue, nausea, constipation and breathlessness.

There are several steps one can take to prevent or reduce the chances of prescription opioids misuse, they include; keeping medication locked up or keeping track of medication to ensure pills are not missing, correctly disposing unused medication, monitoring your loved one’s behavior while they are taking medication and communicating with your doctor about not exceeding the recommended time period for pain treatment.

If your loved one is addicted to prescription opioids it is highly recommended that you have an honest conversation with them about harmful effects that could potentially lead to death. Reassure them that you are here to help and not to judge them. Seek help from a trained medical professional immediately. There are several treatment options available which include medication and counseling. Your physician or mental health counselor will determine which treatments are best for a healthy recovery.

For further information and resources about opioid addiction and treatment, please visit the NIDA’s website www.drugabuse.gov.

World AIDS Day

Posted on December 1, 2019 by Andrew Rubin

World AIDS Day has been recognized on December 1^st every year since 1998. The World Health Organization (WHO) has designated it as one of the eight official global public health campaigns.

The focus of World AIDS Day is to raise awareness of the AIDS pandemic caused by the HIV infection.

Although the campaign extends throughout the year, World AIDS Day is the day when many events take place throughout the world to bring attention to this serious disease. The observance is recognized with educational programs on AIDS prevention and control.

In recognition of World AIDS Day Flushing Hospital Medical Center is sharing the following facts:

HIV (Human Immunodeficiency Virus) affects the body’s immune system. If not treated properly, HIV can develop into Acquired Immunodeficiency Syndrome (AIDS).
It has been estimated that 1.2 million people in the United States and 36.7 million people worldwide are presently living with HIV. In the United States, one out of eight does not know that they are infected.
The virus is either transmitted when certain bodily fluids come in contact with a mucous membrane within the body or a cut in the skin or through the sharing of needles and syringes of people who are infected.
HIV can only be transmitted by way of blood, semen, vaginal fluids, rectal fluids or breast milk.
HIV virus is not spread by water or air, mosquitoes, ticks or other insects, saliva, tears, sweat, sharing a toilet seat or by simple person -to- person touching.
There is no cure for HIV but there are ways to slow down its progression.

If you would like to speak to a physician about HIV and AIDS, or if you would like to be tested, you may schedule an appointment at Flushing Hospital at 718-670-5486.

November is Bladder Health Month

Posted on November 7, 2019 by Michael Hinck

The American Urological Association (AUA) has designated November as Bladder Health Month.

So often we take bladder health for granted until a problem starts to develop, therefore the AUA is committed to increasing the public’s awareness about bladder health conditions.

Some symptoms of an infected bladder are:

Pelvic pain
Increased urge to urinate
Pain with urination
Blood in the urine

The good news is by taking an active role in your bladder health you can avoid infections and reduce the risk of developing several medical problems. Here are some ways you can help improve your bladder’s health and help it to function properly.

Don’t wait long to use the bathroom. Holding in urine can add pressure to the bladder and increase the risk of developing infections.
Do not rush when emptying your bladder. Rushing may result in your bladder not emptying completely- this can lead to bladder infections.
Avoid food or drinks that contain irritants. Certain food or drinks that contain ingredients such as caffeine, artificial sweeteners, acid, spices, excessive amounts of salt and alcohol can worsen bladder problems.
Drink enough water throughout the day. Drinking your daily recommended amount of water can help flush out bacteria in the urinary tract.
Avoid constipation by adding fiber to your diet. Constipation often results in a full rectum which adds pressure to the bladder.
Urinate after having intercourse. Men and women should try to urinate after sexual intercourse. This helps to flush away bacteria that may have entered during sex.

If you are experiencing symptoms of a bladder infection and have questions about maintaining bladder health, please call Flushing Hospital’s Ambulatory Care Center at 718-670-5486 to schedule an appointment with a urologist.

Down Syndrome Awareness Month

Posted on October 15, 2019 by Xavia Malcolm

Down Syndrome Awareness Month

October is Down Syndrome Awareness Month and Flushing Hospital Medical Center is spreading awareness by sharing important facts about the disorder with our community.

Down syndrome, also called Trisomy 21, is the most common chromosomal condition in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately one in every 700 babies in the U.S. is born with Down syndrome.

Typically, at the time of conception, a fetus receives genetic information from both parents in the form of 46 chromosomes. Down syndrome occurs when the fetus receives an extra copy of a chromosome; resulting in 47 chromosomes. This extra chromosome affects the way a baby develops physically and mentally. Some of the physical features and developmental problems associated with Down syndrome include:

Flattened face
Small head
Upward slanting eyelids
Unusually shaped or small ears
Protruding tongue
Short height
Language delay
Mild to moderate cognitive impairment

Every baby born with Down syndrome is different. Each child will have physical or intellectual disabilities that are unique to their condition. Parents of babies born with Down syndrome are advised to enroll their children into early- intervention services such as speech therapy or occupational therapy as soon as possible. These services can help to encourage or accelerate the child’s development.

The most commonly known risk factor linked to Down syndrome is a mother’s age. Women over the age of 35 have a significantly higher risk of having a child with this condition. Those with an increased risk are encouraged to consult a genetic counselor to discuss screening options.

To speak with a doctor a Flushing Hospital about your risk of having a baby with Down syndrome, please call 718-670-5486

August is National Immunization Month

Posted on August 14, 2019 by Joann Ariola

As the end of summer approaches, parents are preparing to send their children back to school during unprecedented times. With so much attention being paid to controlling the spread of COVID-19, it is important to remember that there are other viruses and diseases that can potentially spread from child to child. Thankfully, many of them can be controlled through vaccines.

August is National Immunization Awareness Month and today’s vaccines are among the most successful and cost-effective public health tools for preventing disease and death.

This annual observance is a reminder to all parents to keep a record of what vaccines your child has received and when. Check with your physician to make sure your child’s immunization schedule is current.

By vaccinating your child today, you are not only ensuring their protection against a wide variety of illness, but you are also helping to eradicate these diseases for future generations.

Flushing Hospital Recognizes National Don’t Fry Fry Day

Posted on May 24, 2019 by Michael Hinck

The Friday before Memorial Day is designated National Don’t Fry Day – a day to raise awareness about sun safety and encourage everyone to take the necessary steps to protect their skin from cancer.

Skin cancer is the most common type of cancer in the nation, with almost 5.5 million cases diagnosed in Americans each year – more than breast, colon, lung and prostate cancers combined. In fact, one out of every five Americans will be diagnosed with skin cancer at some time in their lives.

Flushing Hospital and the American Cancer Society would like to share the following tips to avoid frying in the sun this summer:

Seek shade during the peak time of day – the sun is at its strongest between 10:00 am – 2:00 pm
Dress properly – Wear sun-protective clothing as well as UV blocking sunglasses and wide-brimmed hats
Use sunscreen – It is recommended that you apply sunscreen that is at least SPF 30 every 2 hours
Avoid tanning devices – These give off UVA rays just like the sun.

By following these tips, you and your family can enjoy the sun, while protecting yourself from the harm that it can cause