Diabetes and Skin Complications

Posted on April 8, 2015 by Sage Robinson

Believe it or not, skin complications are sometimes the first sign that you may have diabetes. According to the American Diabetes Association (ADA), people with diabetes develop skin diseases more easily than those without the condition, making them more susceptible to general skin conditions such as bacterial infections, fungal infections, and localized itching. More specifically, styes, boils, jock itch, athlete’s foot, and ringworm.

There are several skin conditions that mostly affect or only affect people with diabetes, such as diabetic dermopathy and diabetic blisters. Some of these conditions are painful, while others are found to be embarrassing.

Fortunately, most of these conditions can be prevented or easily treated, if caught early. To reduce the risk of developing skin-related complications of diabetes, it is recommended that individuals keep their glucose levels in a safe range by eating healthy, exercising and taking their medication. It is also important that proper skin care is practiced. Individuals with diabetes should consider the following tips for good skin care:

Keep skin clean and moisturized.
Avoid very hot baths and showers, and use moisturizing soap and mild shampoos.
Treat cuts right away. Wash minor cuts with soap and water.
During cold, dry months, keep your home more humid. Bathe less during this weather, if possible.

If not cared for properly, these conditions, in a person with diabetes, can turn into a serious problem with potentially severe consequences. If you have diabetes and have noticed changes to your skin, please call Flushing Hospital Medical Center’s Ambulatory Care Center at 718-670-5486 to schedule an appointment with an endocrinologist or dermatologist.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

The Benefits of Drinking Bay Leaf Tea

Posted on April 1, 2015 by Flushing Hospital

There are many benefits of drinking bay leaf tea. Some of the most widely known benefits are:

1. Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Also regular inclusion of bay leaves in meals promotes general health.

2. They have been proven to be useful in the treatment of migraines.

3. Bay Leaf contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.

Recipe for Bay Leaf Tea

16 oz water
3 bay leaves
Juice1 large or 2 smaller lemons

Place ingredients, together, in a pot and bring to a boil.
Drink, after it cools down

A hot cup of bay leaf tea can be very comforting. The aromatic fragrance that the leaves release is calming and the essence of the spiced tea makes bay leaf tea delicious.

How Many Drinks Are Too Many?

Posted on March 26, 2015 by Sage Robinson

April is Alcohol Awareness Month. Poll question: How many drinks per week are too many?

Answer: According to the National Institute of Alcohol Abuse and Alcoholism: men should not exceed four drinks per day or a total of 14 per week and women should not to exceed three drinks a day or a total of seven per week.

When following these guidelines here are some factors to consider:

.Portion size: Standard portions in the United States include 12-ounces of beer, 8-ounces of malt liquor, 5-ounces of wine and 1.5-ounces or a “shot” of 80-proof distilled spirits or liquor.

.Alcohol content: There are differences in alcohol percentages between red and white wines, as well as between light beers and lagers.

.Gender: Women have less body water than men and hence retain a higher blood-alcohol concentration than men from a single drink.

.Food: An empty stomach speeds up alcohol absorption. Food slows absorption rates in men and women.

Remember, everyone metabolizes alcohol differently and moderation is key. Make smart choices when enjoying dinner or a night out with friends and NEVER drink and drive.

If you think you have a problem with alcohol, please contact Flushing Hospital Medical Center’s Addiction Treatment Division at 718- 670-5486.

March is Colon Cancer Awareness Month

Posted on March 4, 2015 by Sage Robinson

Did you know that colon cancer is one of the most preventable, and if detected early, most treatable forms of cancer? March is Colon Cancer Awareness month and screening is the number one way you can increase your chances of survival. Colon cancer is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the US. In 2015, the American Cancer Society estimates 93,090 new cases of colon cancer and 39,610 new cases of rectal cancer will be diagnosed.

On average, the lifetime risk of developing colon cancer is about one in 20 (5%), but this can vary according to individual risk factors. All men and women should be screened every five years beginning at age 50, or earlier if you have a personal or family history of colon cancer, inflammatory bowel disease, or are experiencing symptoms. African Americans should begin screening at the age of 45.

Some tests that detect cancer and polyps, growths that occur on the inner lining of the large intestine and protrude into the colon, include:

.Colonoscopy — The inside of the rectum and entire colon are examined using a long, lighted tube called a colonoscope.

.Flexible Sigmoidoscopy — Examines your rectum and lower part of the colon with a lighted tube called a sigmoidoscope.

.Virtual Colonoscopy — Uses x-rays and computers to take 2- or 3-dimensional images of your colon and rectum.

.Double-Contrast Barium Enema (DCBE) — Air and barium are pumped into your rectum. The solution will show polyps or tumors on x-rays.

Screenings for fecal occult blood tests or FOBT, may also be used to test the stool for signs that cancer may be present. They are less invasive and easier to have done but are less likely to detect polyps.

Please discuss all screening options, as well as when to be screened, with your healthcare professional.

Flushing Hospital Medical Center provides a modern, fully equipped endoscopy unit for patients with abdominal pain, rectal bleeding or any other gastrointestinal concerns. Using the newest high-technology video equipment, an expert team provides comprehensive patient care. For more information or to schedule an appointment, please call Ambulatory Care at 718-670-5486.

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