Making Your Oral Health a Priority for the New Year

As the New Year approaches, it is the time of year when resolutions to improve ourselves are made. Resolutions such as joining a gym to get into better shape, changing a diet, and quitting smoking are typical goals we hope to achieve. Another important resolution for the New Year is to focus on our oral health.

Some ways to help achieve this goal include:

  • Practice good oral hygiene – brushing and flossing daily is an easy way to improve oral health. To successfully remove plaque and the bacteria that cause plaque, it is important to brush at least twice a day and floss at least once a day to remove bacterial plaque and food that accumulated throughout the day. This can help prevent gum disease, tooth decay, and bad breath.
  • Watch what you eat and drink. Making healthier food and beverage choices, especially when it comes to snacks, is an important component in achieving your oral health goals. Frequently consuming foods and beverages containing acids and carbohydrates contributes to tooth decay.
  • Quit smoking – smoking greatly affects your oral health as it can lead to tooth staining, gum disease, tooth decay, tooth loss, and in more severe cases oral cancer. The New Year is a great time to give up smoking. Consider free online tools, smoking cessation groups, progress-tracking apps, and support from friends and family to assist you with tobacco cessation.
  • Receive regular check-ups – making routine visits to the dentist can prevent oral diseases or reveal existing oral diseases in their early stages. Visits to the dentist should take place every six months to allow your dentist to monitor the condition of your oral health and develop a treatment plan that is appropriate.

If you’re experiencing dental health problems, it is important to visit a dentist to ensure you’re receiving the most effective treatment possible. To schedule an appointment at Flushing Hospital Medical Center’s Department of Dental Medicine, please call (718) 670-5521.

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Make Your Smile A Priority In 2021

We have all made New Year’s resolutions at some point in our lives. Many of these annual vows revolve around improving our health.  Typical resolutions may include losing weight, quitting smoking, or beginning an exercise routine, but what about our oral health? The New Year is also a good time to commit ourselves to better dental care.

Make 2021 the year you look to improve your smile. Some ways to help you meet this goal include:

  • Practice Good Oral Hygiene – Daily brushing and flossing is a simple way to improve your oral health. For successful bacterial plaque removal, it is important to brush at least twice a day and floss at least once per day to remove bacterial plaque and food that has accumulated throughout the day. Daily brushing and flossing help to prevent gingivitis (gum disease), tooth decay and halitosis (bad breath). The daily use of antimicrobial and fluoride mouth rinses also helps to improve your oral health.
  • Watch What You Eat and Drink – An important part of achieving your dental health resolutions is making healthier food and beverage choices, especially for snacks. Frequent consumption of food and beverages containing carbohydrates and acids contributes to tooth decay.
  • Quit Smoking – Quitting cigarette smoking and smokeless tobacco use is important for improving your oral and overall health. There is no better time than the present to make a resolution to stop tobacco use. Consider free online tools, smoking cessation groups, progress-tracking apps and support from friends and family to assist you with tobacco cessation.
  • Use Whitening Products – There are several over-the-counter smile-improving products that you
    can use to whiten your teeth when you brush and floss. In recent years, tooth whitening has acquired enormous popularity because they can enhance the appearance of teeth by removing deep (intrinsic) or surface (extrinsic) stains.
  • Receive Regular Check-Ups – A resolution to make routine visits to the dentist may help prevent oral disease or reveal an existing disease in its early stage. Dental visits should take place every six months to allow your dentist and dental hygienists to monitor the condition of your oral cavity and develop an appropriate treatment plan to meet your wants and needs.

Some however might need to make more than a few lifestyle changes to address their dental needs. For those, a dentist or orthodontist can help. Make this the year you stop putting off having dental work done. An orthodontist can correct an overbite or straighten crooked teeth and a dentist can address your need for crowns, implants or fillings to preserve your tooth structure.

To make an appointment at Flushing Hospital’s Dental Center, please call 718-670-5521.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Make Your Smile a Priority in 2020

We have all made New Year’s resolutions at some point in our lives. Many of these

annual vows revolve around improving our health.  Typical resolutions may include losing weight, quitting smoking, or beginning an exercise routine, but what about our oral health? The New Year is also a good time to commit ourselves to better dental care.

Make 2018 the year you look to improve your smile. Some ways to help you meet this goal include:

  • Practice Good Oral Hygiene – Daily brushing and flossing is a simple way to improve your oral health. For successful bacterial plaque removal, it is important to brush at least twice a day and floss at least once per day to remove bacterial plaque and food that has accumulated throughout the day. Daily brushing and flossing help to prevent gingivitis (gum disease), tooth decay and halitosis (bad breath). The daily use of antimicrobial and fluoride mouth rinses also helps to improve your oral health.
  • Watch What You Eat and Drink – An important part of achieving your dental health resolutions is making healthier food and beverage choices, especially for snacks. Frequent consumption of food and beverages containing carbohydrates and acids contributes to tooth decay.
  • Quit Smoking – Quitting cigarette smoking and smokeless tobacco use is important for improving your oral and overall health. There is no better time than the present to make a resolution to stop tobacco use. Consider free online tools, smoking cessation groups, progress-tracking apps and support from friends and family to assist you with tobacco cessation.
  • Use Whitening Products – There are several over-the-counter smile-improving products that you
    can use to whiten your teeth when you brush and floss. In recent years, tooth whitening has acquired enormous popularity because they can enhance the appearance of teeth by removing deep (intrinsic) or surface (extrinsic) stains.
  • Receive Regular Check-Ups – A resolution to make routine visits to the dentist may help prevent oral disease or reveal an existing disease in its early stage. Dental visits should take place every six months to allow your dentist and dental hygienists to monitor the condition of your oral cavity and develop an appropriate treatment plan to meet your wants and needs.

Some however might need to make more than a few lifestyle changes to address their dental needs. For those, a dentist or orthodontist can help. Make this the year you stop putting off having dental work done. An orthodontist can correct an overbite or straighten crooked teeth and a dentist can address your need for crowns, implants or fillings to preserve your tooth structure.

To make an appointment at Flushing Hospital’s Dental Center, please call 718-670-5521.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.