August 2024 - Page 2 of 2

Who Should Get A Bone Density Test?

Posted on August 9, 2024 by Xavia Malcolm

Bone density is a measurement of the amount of mineral content (primarily consisting of calcium and phosphorus) in your bones.

Bones containing more minerals are considered dense. They are stronger and are less likely to fracture. Bones that have less minerals, and are more porous, are classified as bones with low density and are prone to develop conditions such as osteoporosis and osteopenia. Both conditions cause bones to become weak and susceptible to fractures.

Our bone density usually increases until we reach our peak bone mass, which occurs around the ages of 25 to 30, and remains stable until we reach the age of 50. After the age of 50, adults typically experience a decline in their bone mineral density. People who are also more likely to experience bone loss include those who:

Have certain health conditions such as chronic kidney disease and diabetes
Are taking certain medications such as prednisone
Have a decrease in estrogen due to menopause
Have low testosterone levels
Have a family history of osteoporosis
Smoke
Consume alcohol excessively
Have poor nutrition: especially a diet lacking calcium and vitamin D

A bone density test can help doctors determine how much mineral you have in your bones, and if you are at risk for complications. The most common test is a dual-energy X-ray absorptiometry (DXA) scan. Test results will be reported as two scores: T-score and Z-score. A T-score shows how dense your bones are in comparison to those of a healthy young adult of the same sex, and a Z-score compares your bone density to those of someone your age, weight, sex, and ethnicity.

The Bone Health and Osteoporosis Foundation strongly recommends bone density testing for:

Women aged 65 years and older
Men aged 70 years and older
Anyone who has broken a bone after the age of 50 years
Women aged 50-64 years with risk factors
Men aged 50-69 years with risk factors

If you are at risk for osteoporosis or health conditions that may develop due to bone loss, you must make an appointment with your doctor. Your doctor can order the appropriate tests and recommend lifestyle changes that can help protect the bone density you have left.

To schedule an appointment with an orthopedist at Flushing Hospital Medical Center, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

West Nile Virus

Posted on August 8, 2024 by Patrick Hercules

West Nile Virus is a virus that spreads through mosquito bites. Named after the West Nile district of Uganda where it was first identified, the virus can be found in many parts of the world, including North America, Europe, Africa, the Middle East, Asia, and Australia.

West Nile Virus is the most common mosquito-transmitted virus in the U.S., with cases reported in 49 states. There have been over 51,000 symptomatic cases in the U.S. since the first cases in the country were discovered by the late Dr. Deborah Asnis here at Flushing Hospital Medical Center in 1999.

The symptoms of West Nile virus include:

Fever
Headache
Muscle aches
Nausea and vomiting
Diarrhea
A rash that is concentrated around the chest and back
Swollen lymph nodes
Sore throat
Pain behind the eyes

West Nile virus can cause serious infections like encephalitis and meningitis. Their symptoms include:

An intense, painful headache
A high fever above 103 degrees
A stiff neck
Confusion
Muscle weakness
Uncontrollable muscle movements such as tremors and convulsions
Seizures
Paralysis
Coma

West Nile virus can be diagnosed by testing your blood or cerebrospinal fluid to look for antibodies or other signs of infection. These tests are only performed if you’re seriously ill.

If you have signs of brain inflammation, you will need your brain scanned using a CT scan or MRI.

There are no specific medicines available to treat West Nile virus. Please note that antibiotics do not treat viruses.

Rest, fluids, and over-the-counter medications may relieve some symptoms. In severe cases, patients often need to be hospitalized to receive supportive treatment, such as intravenous fluids, pain medication, and nursing care.

If you become sick with severe symptoms, particularly after potential exposure to West Nile virus, you must receive treatment from a doctor as soon as possible. You can schedule an appointment at Flushing Hospital Medical Center’s Ambulatory Care Center by calling (718) 670-5486.

Children’s Eye Health and Safety Month

Posted on August 7, 2024 by Patrick Hercules

August is Children’s Eye Health and Safety Month. With children going back to school, it is important to get their eyes checked.

Vision is a vital part of a child’s development. It is how they learn, play, and interact with the world around them.

Unfortunately, many eye problems in children go undetected, which can lead to long-term issues. Regular eye exams are critical in identifying problems early which ensures your child has the best chance for healthy vision. Good vision is essential for their performance in school, in sports, and their overall well-being.

Children are vulnerable to many eye problems, including:

Injuries
Infections
Nearsightedness

There are many things to be aware of that may indicate a problem with your child’s eyes. They include:

Their eyes do not line up or appear crossed
Their eyelids are red-rimmed, crusted, or swollen
Their eyes are watery or inflamed
They rub their eyes a lot
They close or cover one eye
They tilt their head forward
They have trouble reading or doing other close-up work
They hold objects close to their eyes to see
They blink more than usual or seem cranky when doing close-up work
Things are blurry or hard to see for them

There are many ways to protect your child’s eye health, including:

Getting regular eye exams
Wearing protective eyewear during sports and other activities
Limiting screen time
Practicing healthy nutrition

If you would like to schedule an eye exam for your child, you can visit an ophthalmologist at Flushing Hospital Medical Center. To schedule an appointment, please call (718) 670-5486.

National Immunization Awareness Month

Posted on August 1, 2024 by Patrick Hercules

August is National Immunization Awareness Month or NIAM. It is an annual observance highlighting the importance of getting routine vaccinations for people of all ages.

Vaccines work by stimulating the immune system to protect our bodies against viruses or bacteria that cause infection. After vaccination, the immune system is better prepared to respond quickly when the body encounters disease-causing organisms.

Vaccinations are important at every stage of life. They are one of the safest preventative care measures available and help play a vital role in keeping you healthy. When you skip vaccines, you leave yourself vulnerable to illnesses such as shingles, influenza (flu), and both HPV and hepatitis B which are leading causes of cancer.

Getting vaccinated also helps keep your family and community healthy, as vaccinations can help lessen the severity of illness and keep diseases from spreading. Additionally, vaccinations help protect those most vulnerable to illness, such as infants, elders, and people with weakened immune systems.

If you or a loved one would like to get vaccinated, schedule an appointment with a physician at Flushing Hospital’s Department of Internal Medicine or your primary care physician as soon as possible.

To schedule an appointment for you or a loved one to get up to date on vaccinations, you can call Flushing Hospital Medical Center’s Ambulatory Care Center at (718) 670-5486.