Health Beat

Healthy Aging Month

Posted on September 14, 2022 by Jacob Lobosco

For this year’s Healthy Aging Month, Flushing Hospital Medical Center is taking the opportunity to provide our community with information that can help you maximize your potential health benefits as you age.

Some of the best ways to stay healthy as an older person include staying physically active, maintaining a nutritious diet, consistently socializing with supportive friends and family, and routinely visiting your doctor to prevent potential health risks.

Many people gradually engage in less physical activity as they get older, with half of all women and one third of all men aged 75 and older becoming completely inactive. Keeping up with light or moderate physical activity such as walking or weight-lifting is associated with significant health benefits, including better-maintained muscles, bones, and joints, a reduced risk of physical injury, improved blood pressure, and a more positive mood.

Nutrition also factors into your physical and mental health way as you age. A healthy diet full of fruits, vegetables, lean protein, and water can be helpful for staying active and reducing your risk of developing chronic medical conditions.

Socialization is also important when it comes to your health. Friends and family can act as a safety net in times of need, support the activities that keep you healthy and provide companionship that can help you maintain a positive state of mind.

Finally, routine check-ins with your doctor can help identify and promptly treat any medical issues that may arise as you age. You can schedule an appointment with a doctor at Flushing Hospital’s Ambulatory Care Center by calling (718) 670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Who is Eligible for the Second Covid-19 Booster ?

Posted on September 14, 2022 by Andrew Rubin

Covid-19 vaccines remain highly effective in preventing severe disease and hospitalizations. However, it is believed that the effectiveness of a Covid-19 vaccine tends to decrease over time. A booster is recommended to help maintain a strong level of protection against the virus.

According to the Centers for Disease Control and Prevention (CDC) a person’s age and medical history are used to determine how many vaccines and boosters are appropriate.

For the most up-to-date CDC recommendations on Covid-19 vaccines and boosters, follow this link to the CDC website https://www.cdc.gov/coronavirus/2019-ncov/vaccines/stay-up-to-date.html#recommendations

The CDC recommends all who are eligible to get the booster. If you would like to schedule an appointment with a physician at Flushing Hospital Medical Center, please call 718-670-5486.

Sexual Health Awareness Month

Posted on September 12, 2022 by Jacob Lobosco

September is Sexual Health Awareness Month. During this time, we will explore sexually transmitted infections (STIs) and prevention.

According to the Centers for Disease Control and Prevention, approximately one in every five people has a sexually transmitted infection. They are more likely to occur in young adults. The most common STI is human papillomavirus (HPV), but other common diseases include chlamydia, gonorrhea, genital herpes, syphilis, and human immunodeficiency virus (HIV).

STIs primarily spread through vaginal, anal, and oral sex; however, diseases such as herpes and HPV can also spread through skin-to-skin contact. STIs are best prevented by avoiding sexual contact with infected people, getting vaccinated, and using condoms during any form of sexual contact.

Keeping sexual contact safe can be achieved when clear boundaries are set and agreed upon by all involved, and when there is access to medical care and contraceptive services.

Part of staying sexually healthy is recognizing your right to protect your sexual health and making sure you have the resources available to do so safely. For confidential sexual health treatment, you can visit or schedule an appointment at Flushing Hospital Medical Center’s Ambulatory Care Center at (718) 670-5486 or our Women’s Health Department at (718) 670-5702.

Head Lice Prevention Month

Posted on September 7, 2022 by Jacob Lobosco

Since 1985, healthcare organizations have informed communities about head lice symptoms, diagnosis, and prevention for National Pediculosis Prevention Month, also known as Head Lice Prevention Month.

Although reliable data isn’t available on this condition, pediculosis (head lice infestation) is fairly common. According to the Centers for Disease Control and Prevention, approximately six to 12 million infestations affect children between the ages of three to 11 each year. Adults can also develop infestations through contact with both children and other adults.

Head lice typically spread through contact with the hair of an infested person, though it can also occur when people share clothes or lay on furniture after an infested person has recently used them. Lice typically remain on a person’s scalp; however, in rare instances, they may move to the eyelashes or eyebrows.

Signs of pediculosis include the feeling of something moving through the hair, itching, the development of sores on the scalp, and difficulty sleeping due to the increased activity of head lice in the dark. A diagnosis is generally made when live head lice are found on the scalp.

You can prevent the spread of head lice by teaching your child to avoid sharing clothes or supplies, using furniture recently used by an infested person, or coming into head-to-head contact with friends or classmates. It’s also helpful to encourage them to regularly comb their hair. You can keep yourself free of head lice by following these recommendations, as well.

If an infestation has already developed, lice removal kits are a non-chemical solution for combing lice out of an infested person’s hair. Several over-the-counter and prescription lice removal shampoos, creams, lotions, and drugs are also available.

If you or your child need a diagnosis or treatment for head lice, schedule an appointment at Flushing Hospital Medical Center’s Ambulatory Care Center at (718) 670-5486.

What Are Comorbidities?

Posted on September 2, 2022 by Jacob Lobosco

As part of Flushing Hospital Medical Center’s ongoing efforts to increase the healthcare literacy of our patients, we will discuss the term “comorbidity,” which may be used by the healthcare team when treating patients with chronic conditions.

Comorbidity is the existence of two or more medical conditions in the same person. According to the Centers for Disease Control and Prevention, four out of ten people in the United States suffer from chronic comorbidities.

Comorbid conditions are often serious chronic illnesses such as heart disease, cancer, diabetes, lung disease, Alzheimer’s, chronic kidney disease, and stroke, which account for a substantial number of deaths and disabilities each year.

Certain conditions may be more likely to develop among people with other chronic illnesses. Arthritis, for example, affects nearly half of all people diagnosed with diabetes or heart disease, as well as over a quarter of all obese people.

The term “comorbidity” doesn’t just apply to chronic physical disease. Psychiatric comorbidities are also common, with depression often occurring in conjunction with substance abuse and anxiety disorders, though it can also occur alongside serious or chronic physical conditions such as cancer, heart disease, or stroke.

Comorbidities may not necessarily be life-threatening in all cases, but they can often be debilitating. Comorbid conditions may make the symptoms of a primary condition more difficult to manage and substantially increase medical care costs.

The best way to prevent comorbidities is to take steps to prevent primary chronic conditions or manage any risk factors of one you already have that may overlap with other conditions. Lifestyle changes such as limiting alcohol and tobacco intake, improving your nutrition, and incorporating regular physical exercise into your schedule may help. If you already suffer from one or more medical conditions, you’ll also need to work with your doctor to determine how treatment for one condition may affect another.

Flushing Hospital offers advanced care for a wide range of physical and psychiatric conditions. To schedule an appointment with a doctor, please call our Ambulatory Care Center at (718) 670-5486.

International Overdose Awareness Day

Posted on August 31, 2022 by Jacob Lobosco

The annual International Overdose Awareness Day campaign began in 2001. In the years since then, government and non-governmental agencies worldwide have worked to raise awareness about drug overdoses and the issues surrounding them.

According to the United Nations Office on Drugs and Crime, over half a million people died from drug overdoses internationally in 2019. The Centers for Disease Control and Prevention’s National Center for Health Statistics also reported that over 100,000 people in the United States alone died due to drug overdoses in 2021. This is an increase of more than 8,000 deaths since 2020.

Many of these deaths may be fueled by factors such as economic uncertainty, increased rates of anxiety and depression, and insufficient mental health resources. Additionally, synthetic opioids such as fentanyl have become more available since the COVID-19 pandemic as access to other drugs such as heroin has decreased.

People who regularly use drugs have also become more likely to do so alone since the beginning of the pandemic. This greatly increases the risk of overdose, as there’s no one present to call 911 or administer life-saving treatments such as naloxone in the event of an emergency.

You don’t have to face addiction or mental health issues alone. If you’ve developed a substance abuse problem, Flushing Hospital’s Division of Addiction Services provides a safe space for drug withdrawal and offers access to psychiatric assistance, substance abuse counseling, and care from our medical team. Our Reflections treatment program also offers helpful holistic techniques for curbing addictive behaviors.

To learn more about our addiction services, call Flushing Hospital Medical Center at (718) 670-5693 or (718) 670-5540. For more information about the Reflections program, call (718) 670-5078.

The Monkeypox Vaccine

Posted on August 29, 2022 by Jacob Lobosco

Monkeypox cases have emerged across most of the United States. Symptoms of the virus include:

Fever
Aches and pains
Chills
Exhaustion
Respiratory symptoms

Most people with monkeypox also experience a rash that’s typically located near the genitals or anus. It may also be present on other parts of the body, including the face, hands, feet, and chest.

Two vaccines are now available that may effectively offer protection against monkeypox. JYNNEOS is the only vaccine approved by the Food and Drug Administration and recommended by the Centers for Disease Control and Prevention for anyone at risk of contracting the virus. Another vaccine, ACAM2000, may also be used to prevent monkeypox under the Expanded Access Investigational New Drug system, but is not recommended for people with a weakened immune system, an exfoliative skin condition like eczema, or people who are pregnant.

Studies have shown side effects such as myocarditis, pericarditis, brain or spinal cord swelling, and infection in patients who received ACAM2000. These reactions have not been observed in patients who received JYNNEOS.

Your doctor can help you determine which vaccine is right for you, but vaccination in general, combined with practices like safe sex, maintaining distance from infected people and animals, and disinfecting your home when an infected person has been there, can help protect most people against the virus. Children in particular may benefit from vaccination, as their symptoms are likely to be worse than those of infected teens and adults.

You can make an appointment for monkeypox treatment and prevention at Flushing Hospital Medical Center’s on-site ambulatory care center by calling (718) 670-5486.

Employee Spotlight Shines on Carmen Nunez

Posted on August 24, 2022 by Andrew Rubin

This month we are proud to shine our Employee Spotlight on Carmen Nunez, Dietary AM Server.

Carmen has been at Flushing Hospital Medical Center for 20 years. She grew up on Delancey Street in Manhattan before moving to Laurelton Queens where she currently resides.

Carmen attended P.S. 20 in Manhattan, and graduated from Seward Park High School, also in Manhattan, in 1989. She has two children, a 29 year old son and a 21 year old daughter. She also has a 1 year old grandson.

In her free time Carmen enjoys going to concerts, movies, shopping, museums, spending time with family and friends. In the nice weather she likes going to the beach and also riding her bicycle with her daughter. Carmen likes to travel and some of the places she has been to are Mexico, the Dominican Republic and Florida. She enjoys different types of food, especially Mexican, Italian and sushi. Carmen likes different types of music, especially salsa, merengue, and R&B.

Carmen is a very caring person who strives to make people’s lives better. She is known for having a friendly face and tries hard to make others smile. She believes in treating people with kindness at all times. The most important things in her life are her family, her friends and her faith.

Carmen enjoys working at Flushing Hospital because of all the nice people she works with. People take their jobs seriously and they all work together to make sure that our patients have a good experience. We look forward to having Carmen work with us for many more years to come.

What’s The Difference Between a Panic Attack and an Anxiety Attack?

Posted on August 24, 2022 by Jacob Lobosco

Everyday activities or important occasions like a job interview or a date can make you feel anxious.

However, in certain situations, you may find your level of anxiety growing far beyond what is normal, reaching a peak where you may experience physical symptoms like shortness of breath or chest pain. When that happens, what you’re experiencing may not just be anxiety, but rather a panic attack. Knowing the difference between these two responses can be key to helping you identify what you are experiencing and manage the factors that trigger them.

Certain symptoms associated with anxiety are to be expected occasionally. These include:

Nervousness and trembling
Gastrointestinal issues
Sweating
Increased heart rate
Fatigue and weakness

Panic attack symptoms, on the other hand, are generally more severe. They may include:

Heart palpitations
Chest pain
Shortness of breath

Anyone can have a panic attack, but they’re more common for women and people in their teen and early adult years. Additionally, if you or family members have a history of anxiety disorders or other mental health issues, you’re at a higher risk of suffering from them. Substance abuse also increases this risk.

Are you consistently experiencing panic attacks and struggling to manage them? Schedule an appointment with at Flushing Hospital Medical Center’s Psychiatric Department, where we provide outpatient and inpatient services offering a variety of therapeutic treatments.

Parechovirus

Posted on August 23, 2022 by Xavia Malcolm

The Centers for Disease Control and Prevention (CDC) recently released a health advisory alerting public health officials of a growing number of parechovirus (PeV) cases. According to the organization, “Since May 2022, CDC has received reports from healthcare providers in multiple states of PeV infections in neonates and young infants.”

Parechovirus is a common viral infection that can affect adults and children. For adults and older children, the symptoms of the virus are typically mild and may include vomiting, fever, gastrointestinal problems, or a rash. Symptoms may not be visible in some individuals.

In newborns and babies under the age of 3 months old, symptoms caused by PeV can be severe and include high fever, fast heart rate, and low blood pressure. PeV infections can also lead to potentially life-threatening complications such as:

Seizures
Encephalitis
Sepsis-like illness
Meningitis

Parechovirus is highly contagious, spreading from person to person by way of contact with respiratory droplets (sneezing or coughing) or by fecal-oral route, meaning fecal material of an infected person is ingested by another person. You can also catch the virus by touching objects that are contaminated and then later touching your nose or mouth.

PeV infections are more common in the spring, summer, and fall months. However, transmission can be prevented by practicing proper hand hygiene; especially after diaper changes, covering your nose and mouth when you sneeze or cough, disinfecting frequently touched objects and surfaces, and staying away from those who are sick.

If your child is displaying signs of a parechovirus infection, consult your pediatrician immediately or seek emergency medical care. An early diagnosis and treatment can reduce the risk of complications. Treatment for mild symptoms may include getting plenty of rest and fluids and taking over-the-counter medications. Hospitalization may be required for younger babies and children with more severe symptoms.

To schedule an appointment with a pediatrician at Flushing Hospital Medical Center, please call 718-670-5486.