Hyperemesis Gravidarum

Posted on March 11, 2020 by Joann Ariola

Morning sickness is a common occurrence in pregnant women. It can cause mild nausea, a hyper sensitivity to smells, as well as weight loss during the first trimester.

While these are common symptoms of morning sickness, they should not be ignored especially, if they are persistent. Intense and consistent vomiting, weight loss and dehydration often present as symptoms of a more serious condition known as hyperemesis gravidarum. Symptoms typically develop around the 4^th week of pregnancy and can last until the 20^th week; in some cases longer.

It is very important for expecting mothers to pay attention to the symptoms associated with hyperemesis gravidarum as delayed or a lack of treatment can lead to complications for women and their unborn children.

Some complications are:

Kidney failure
Electrolyte imbalance
Malnutrition
Muscle weakness
Low birth weight
Premature birth

The treatment of hyperemesis gravidarum varies. At first, your doctor may suggest managing the symptoms with home remedies such as eating smaller and more frequent meals, drinking nutritional supplements to manage your electrolyte levels, vitamin replacement therapy or taking an antacid.

If these methods do not provide relief, your doctor may suggest a more aggressive treatment in a hospital setting.

If you are pregnant and experiencing symptoms of hyperemesis gravidarum, you should seek the advice of a doctor. For more information or to make an appointment with an obstetrician or gynecologist at Flushing Hospital Medical Center, please call 718-670-5239.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

National Endometriosis Awareness Month

Posted on March 6, 2020 by Joann Ariola

Endometriosis Awareness takes the spotlight during the month of March with a mission to raise awareness about the disease which currently affects an estimated 176 million women around the globe.

Endometriosis occurs when the tissue that normally lines the inside of the uterus- grows outside the uterus. This abnormal growth of tissue can commonly be found on the ovaries, fallopian tubes, ligaments that support the uterus, as well as areas between the rectum and vagina. Areas where endometriosis is less commonly found are the lungs, thighs, arms and other areas beyond the reproductive organs or lower abdomen.

Endometrial tissue develops into growths or clumps called implants. These clusters of tissue respond to the menstrual cycle the same as they would inside the uterus. Meaning, each month the tissue builds up, breaks down then sheds. Unlike the tissue that lines the inside of the uterus; endometrial tissue cannot be discharged from the body through vaginal bleeding. This results in inflammation, swelling, the formation of scar tissue or internal bleeding.

The symptoms of endometriosis typically present themselves during reproductive years- on average between the ages of 12 to 60 years old. Symptoms include:

Painful sexual intercourse
Pain during pelvic examinations
Severe pain during menstruation
Pain during urination or a bowel movement
Excessive bleeding
Infertility

The cause of endometriosis is unknown but several factors such as genetics, retrograde period flow, immune system disorders and hormones are being researched.

Most cases are diagnosed in women between the ages of 25 to 35 years of age; however, some women with endometriosis remain undiagnosed because they do not have symptoms and the disorder is sometimes mistaken for other conditions.

Women who do experience symptoms should speak with their doctor about receiving tests such as pelvic examinations, laparoscopy and imaging tests, to find out if they have endometriosis.

Although there is no cure for endometriosis, effective treatments including medication, surgery and alternative therapies are available.

If you are experiencing the symptoms it is recommended that you make an appointment to see your doctor as soon as possible. If you would like to make an appointment with a gynecologist, please call 718-670-8994.

February’s Flushing Hospital Employee Spotlight – Eligio Infante

Posted on February 26, 2020 by Joann Ariola

February’s Employee Spotlight shines on Eligio Infante, Patient Navigator Supervisor and Interpreter at Flushing Hospital Medical Center.

Eligio is a graduate of the University of Vermont, where he received a B.A. in Psychology. As a Supervisor, he leads a group of dedicated Navigators who assist patients in overcoming barriers that may prevent them from receiving healthcare.

As part of his work day, Eligio and his team may be scheduling appointments and reminders for patients, providing medical interpretations, Diabetes prevention classes for those at risk, diet and nutrition workshops, community outreach at health fairs, smoking cessation workshops to help smokers quit and stay smoke free and make healthier lifestyle choices.

When asked about his hobbies, Eligio responded, “I enjoy reading, travel, visiting new places and cultures as well as focusing on health and wellness. I like to go to the gym and going for a run.”

Being a Patient Navigator Supervisor and Interpreter is both rewarding and challenging. “It’s challenging to see a patient looking stressed or confused. However, I feel especially pleased when a patient is not fluent or has a very limited understanding of the English language and I can be there for them at their doctor’s visit. When you see the look fear turn to relief and gratitude on the patients face knowing it was me that helped them understand their diagnosis treatment through interpretation or knowing that their diabetes is under control or I having assisted them by providing the tools to quit smoking is very rewarding.”

For these and so many other reasons we congratulate Eligion Infante for being Flushing Hospital’s February Employee Spotlight!

Dangers of OTC Medication

Posted on February 12, 2020 by Joann Ariola

Over the counter (OTC) remedies often seem like the way to alleviate allergy symptoms, headaches or common cold symptoms or pain. However, it is always important to read the labels of any OTC medicines, especially if you are taking medications to treat high blood pressure.

Non-steroidal anti-inflammatory medications (NSAIDs), are often used to relieve pain or reduce inflammation. Aspirin, ibuprofen, and naproxen, are OTC medicines, which are considered NSAIDs, and cause you to retain fluid and decrease kidney function, placing a greater stress on your heart or kidneys.

Believe it or not, many cough and cold medications contain NSAIDs to relieve decongestion and pain. Decongestants can make your blood pressure and heart rate rise and may prevent high blood pressure medications from working properly. Avoid using them and seek alternative ways to ease the symptoms of cold, flu, or sinus problems.

Do you suffer from migraines? Some migraine headache medications work by constricting blood vessels in your head, but the medication also constricts blood vessels throughout your body. This can raise blood pressure, perhaps to dangerous levels. If you have high blood pressure or any other type of heart disease, speak with your doctor before taking medication for migraines or severe headaches.

Trying to lose weight? Appetite suppressants tend to speed-up the body and can make your blood pressure rise, placing more stress on your heart. Before using any weight loss drug, whether prescription or over-the-counter, be sure to check with your doctor. These medications may do you more harm than good.

Read medication labels before buying over-the-counter preparations. Talk to your doctor before using any over-the-counter medication, herbal preparation, vitamins, or other nutritional supplements. Ask for alternatives to potentially harmful medicines. Give a list of all the medications you use, both prescription and over-the-counter, to every doctor you visit, including dosages. If you do not have a physician and would like set up an appointment to meet with one, please contact Flushing Hospital’s Ambulatory Center at 718-670-5486.

Employee Spotlight – Esmeralda Wills, RN

Posted on January 29, 2020 by Joann Ariola

January’s Flushing Hospital Employee spotlight shines on Esmeralda Wills, RN. Ms. Wills is a nurse on the hospitals 4 North 1 unit. She is known for always smiling, being a team player, compassionate and always willing to go the extra mile for her patients and her co-workers.

Claude Thomas, Clinical Nurse Manager of 4 North 1 and 2 stated, “Ms. Wills is a person who is always willing to learn new things and take on new challenges. She is highly regarded by her peers and her patients.”

For these and so many other reasons, Esmeralda Wills, RN is our January Employee Spotlight. Congratulations!

Chilean Lentil Stew with Salsa Verde

Posted on January 15, 2020 by Joann Ariola

Flushing Hospital Medical Center’s Outpatient Dietitian Laura Wang is sharing one of her favorite stew recipes.

Chilean Lentil Stew with Salsa Verde!

This delicious hearty meal is only 322 calories per serving.

Here is the step-by-step recipe that can be found by clicking the link below –

http://www.eatingwell.com/recipe/274835/chilean-lentil-stew-with-salsa-verde/

Employee Spotlight – Ruth Tapias

Posted on December 18, 2019 by Joann Ariola

December Employee Spotlight shines on Ruth Tapias, Secretary for the and Administrative Office. Ruth began her journey at Flushing Hospital 15 years ago as a Registrar. In her capacity as Secretary, Ruth provides data entry and billing support for the Chemical Dependence Unit, Psychiatry Inpatient Unit as well as assisting the Office Manager in maintaining an efficient administrative office. When not at work, Ruth enjoys activities such as, cooking, dining, traveling, reading, Bible study, playing the guitar, karaoke, shopping and visiting her family in Ecuador. Although Ruth loves her job, she admits that dealing with different personality traits can sometimes be challenging. When asked what the most rewarding part of her job is, Ruth stated, “The most rewarding and satisfying part of my job is the people that I work with. I work in an environment that encourages personal growth and provides the opportunity to continuously learn and flourish. Flushing Hospital would like to congratulate Ruth Tapias for being selected as December’s Employee Spotlight!

Dealing With Holiday Depression

Posted on December 11, 2019 by Joann Ariola

The holiday season may be a time of happiness for many but for others it can also be the time of year that they are likely to feel depressed.

Financial stress, increased alcohol or food consumption, Seasonal Affective Disorder and loneliness are common contributors to depression during the holidays.

While the source of depression may vary from person to person, there are chronic behaviors and health problems that are widely recognized as symptoms of the disorder. Some of these include:

Fatigue
Insomnia
Sleeping excessively
Loss of interest in activities or hobbies that were once enjoyable
Loss of appetite
Difficulty concentrating
Feelings of hopelessness or worthlessness

People who experience bouts of depression during the holidays can reduce these symptoms by:

Asking for help when holiday stressors become overwhelming
Moderating alcohol consumption
Spending time with loved ones
Exercising
Eating a healthy and balanced diet
Getting enough sleep
Practicing relaxation techniques such as yoga or meditation

If symptoms of depression persist or progress into self-harming thoughts, please seek the help of a mental health professional immediately. It is important to remember there is no shame in receiving assistance from mental health professionals; they will help you to identify the source of your depression and offer several options for treatment.

To schedule an appointment with a at , call

How to Manage Your Child’s Holiday Expectations

Posted on December 4, 2019 by Joann Ariola

Now that Thanksgiving has past, we have shifted our focus to the holiday gift-giving season.

Odds are, you are being bombarded with marketing materials focused on “the perfect gifts” for your children. With so many products to choose from, children are likely to create “I Need That” lists that are always growing and may exceed your budget.

As a parent, you may want to fulfill all your children’s wants’ however; doing so may greatly affect your finances. The last thing you want to do is put yourself in debt as a result of buying above your holiday means. It can be challenging to maintain your financial health while filling your children’s stocking with the gifts they’ve longed for.

According to marriagekidsandmoney.com , the first step to managing your children’s gift expectations is to set a realistic budget. Let children know the precise dollar amount there is to spend; even if Santa is part of your holiday celebration, you can have the same conversation, by telling your child that Santa also has a budget. This can provide structure and guidelines for making their lists.

Setting a budget can be beneficial, as children can:

Learning to prioritize
Have a sense of control over purchases
Learn to make responsible decisions when striving to stay within the budget
Learn the difference between what is needed and what is wanted.

After establishing the budget, you can work with your children to show them financially responsible ways of obtaining items on their lists by using coupon codes or waiting for sale days. All of this can help your child to be a more responsible gift getter.

Financial lessons are important for children to learn, but it is equally as important that they are taught the most important lesson of the season – the value of gathering together with the ones you love to make priceless memories.

Employee Spotlight – Leona DesMoulin

Posted on November 27, 2019 by Joann Ariola

Novembers Employee Spotlight shines on Leona DesMoulin, MHC, CASAC-T, Office Manager for the Department of Psychiatry and Addiction Services in the Administrative office.

During her 13 year tenure at Flushing Hospital, Leona has had the title of Office Manager in the hospital’s administrative office, the Reflections Chemical Dependence Clinic, and currently the Psychiatry Administrative office.

On any given day, Leona’s job description includes working with the Administrator, Chairman and Associate Chairman as well as other members of the department on multiple projects. Her responsibilities include: keeping the administrative, clinical, regulatory, performance improvement, incident and risk management functions and processes up to date.

Leona is dedicated to her field and has received a Master’s in Healthcare Administration and is a Certified Alcoholism and Substance Abuse Counselor trainee. She anticipates becoming more and more involved in the department’s Opioid Overdose Prevention Project.

Of all her titles, accomplishments, certifications and degrees, Leona DesMoulin’s favorite title is Mom. “I have one daughter who is currently a Registered Nurse in Orthopedics at the Hospital for Special Surgery. My daughter is my pride and joy.”

When not at work Leona loves interior decorating, fashion designing, traveling, entertaining and church activities.

According to Leona, the most rewarding part of her job is, “Motivating others to flourish” and the most challenging part of her job is “bringing people at all levels of the organization together to form an effective and mutually reinforcing group for the benefit of each other and our patients.” Overall, she says her experience working at Flushing Hospital is invaluable because she loves her job.