January 2017 - Page 2 of 2

Ways to Reduce Symptoms of Eczema

Posted on January 10, 2017 by Joann Ariola

Eczema is a condition that causes patches of skin to become red, inflamed, rough and itchy. Eczema is not a specific health condition; it is a reaction pattern that the skin produces as a result of a number of different diseases.

The specific causes of eczema currently remain unknown, but it is believed to develop due to a combination of hereditary (genetic) and environmental factors.

Environmental symptoms of eczema include:

Irritants – soaps, detergents, shampoos, disinfectants, juices from fresh fruits, meats, or vegetables
Allergens – dust mites, pets, pollens, mold, dandruff
Microbes – bacteria such as Staphylococcus aureus, viruses, certain fungi
Hot and cold temperatures – hot weather, high and low humidity, perspiration from exercise
Foods – dairy products, eggs, nuts and seeds, soy products, wheat
Stress – it is not a cause of eczema but can make symptoms worse
Hormones – women can experience worsening of eczema symptoms at times when their hormone levels are changing, for example during pregnancy and at certain points in their menstrual cycle

Since there is no cure for eczema, treatment for the condition is aimed toward healing the affected skin in an effort to prevent a flare up of symptoms. For some people, eczema goes away over time, and for others, it remains a lifelong condition.

There are a number of things that people with eczema can do to support skin health and alleviate symptoms, such as:

Taking regular warm baths
Applying moisturizer within 3 minutes of bathing to “lock in” moisture
Moisturizing every day
Wearing cotton and soft fabrics, avoiding rough, scratchy fibers, and tight-fitting clothing
Using mild soap or a non-soap cleanser when washing
Air drying or gently patting skin dry with a towel, rather than rubbing skin dry after bathing
Avoiding rapid changes of temperature and activities that make you sweat (where possible)
Learning individual eczema triggers and avoiding them
Using a humidifier in dry or cold weather
Keeping fingernails short to prevent scratching from breaking skin

Medication can also be helpful in treating or preventing symptoms. These treatments are prescribed by a physician. If you are experiencing symptoms of eczema and would like to speak with a physician, call Flushing Hospital Medical Center’s Ambulatory Care Center at 718-670-5486 to schedule an appointment.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Posted on January 9, 2017 by Zakiya Hazel-Jemmott

January is National Birth Defects Prevention Month. Among the most common birth defects is cleft lip. Cleft lip is a birth defect that occurs when a baby’s lip or mouth does not form properly in the womb. Collectively, these birth defects commonly are called “orofacial clefts”.

The lip forms between the fourth and seventh weeks of pregnancy. A cleft lip develops if the lip tissue does not join completely before birth, resulting in an opening of the upper lip. The opening in the lip varies in size from a small slit or a large opening that goes through the lip into the nose.

The causes of orofacial clefts among most infants are unknown. However, they are thought to be caused by a combination of genetics or other factors, such as things the mother comes in contact with in her environment, or what the mother eats or drinks, or certain medications she uses during pregnancy. Recently the Center for Disease Control reported findings from research studies about risk factors that increase the chance of infant orofacial cleft:

Smoking―Women who smoke during pregnancy are more likely to have a baby with an orofacial cleft than women who do not smoke
Diabetes―Women with diabetes diagnosed before pregnancy have an increased risk of having a child with a cleft lip with or without cleft palate, compared to women who did not have diabetes
Use of certain medicines―Women who used certain medicines to treat epilepsy during the first trimester (the first 3 months) of pregnancy are at greater risk

Orofacial clefts, especially cleft lip with or without cleft palate, can be diagnosed during pregnancy during a routine ultrasound. Services and treatment for children with orofacial clefts can vary depending on:

The severity of the cleft
The child’s age and needs
The presence of associated syndromes
Other birth defects

Surgery to repair a cleft lip usually occurs in the first few months of life and is recommended within the first 12 months of life. Children born with orofacial clefts might need other types of treatments and services, such as special dental or orthodontic care or speech therapy.

If you are an expecting mother in need of a doctor, Flushing Hospital Medical Center’s Department of Obstetrics offers a wide variety of services to expectant mothers. For more information or to schedule an appointment, please call 718-670-8994.

Allergic to the Cold Temperatures? It’s Real For Some

Posted on January 6, 2017 by Michael Hinck

Everyone is aware of seasonal allergies. They are very common beginning in the spring and lasting through fall – and many are affected by them. While these types of seasonal allergies are not prevalent in the winter months, there is another, much less common form of allergic reaction that affects some when the thermometer dips.

Cold urtcaria is an allergic reaction to cold temperatures. The skin of those with this condition will break-out into welts or hives when exposed to cold temperatures. No one knows exactly what causes cold urticaria. Certain people appear to have very sensitive skin cells, due to an inherited trait, a virus or an illness. In the most common forms of this condition, exposure to cold triggers the release of histamine and other chemicals into the bloodstream. Cold urtcaria is most common in young adults and it usually clears up within a couple of years.

Cold urticaria signs and symptoms include:

• Temporary reddish, itchy welts (hives) on the area of skin that was exposed to cold
• A worsening of the reaction as the skin warms
• Swelling of hands when holding cold objects
• Swelling of the lips and throat when consuming cold food or drink

In rare cases, a reaction could be more severe and may result fainting, a racing heart, swelling of the limbs or torso, and even shock.

There is no cure for cold urticaria, but treatment can help. Your doctor may recommend over-the-counter antihistamines to treat the condition. If they do not help, talk with your doctor about finding a prescription drug or combination of drugs that works best for you.
It is recommended that you see a doctor if you have skin reactions after cold exposure, even if the reactions are mild. Your doctor will want to rule out underlying conditions that may be causing the problem.

Seek emergency care if after sudden exposure to cold you:

• Feel dizzy
• Have trouble breathing
• Feel your tongue or throat swelling

What is Herbal Medicine?

Posted on January 4, 2017 by Joann Ariola

Herbal medicine, also known as herbalism or botanical medicine is a method of treating health-related issues, based on the use of plants or plant extracts that may be eaten or applied to the skin.

Herbal remedies are well rooted in medical practice. Since ancient times, doctors have collected information about herbs to treat a variety of illnesses and to assist with bodily functions.

As a result, more than a quarter of all medicines used today contain active ingredients derived from those same ancient plants. While herbal medicine is not a licensed profession in theUnited States, herbal remedies, in the form of extracts, tinctures, capsules and tablets, as well as teas, may be recommended by healthcare professionals.

Herbal medicine blurs the line between foods and medicines. Using herbs and spices that have a disease-preventive affect in foods is one of the best ways to take advantage of their healing power.Herbal medicine has been used to treat or alleviate virtually every possible medical condition.

Some of the most popular herbal remedies and conditions for which they are used include:

Aloe – used topically for minor burns, sunburns, skin irritation or inflammation
Chamomile Tea – ingested for upset stomach, heartburn, indigestion and colic
Echinacea – ingested for colds, flu and sore throat
Garlic – ingested to possible reduce cholesterol and blood pressure, treat fungal infections and colds
Ginger – ingested for nausea and motion sickness and as an anti-inflammatory
Peppermint Tea – ingested for indigestion, nausea and other digestive problems
Tea Tree Oil – applied topically for fungal infections such as athlete’s foot and fungal infections of the toenails and fingernails
Tumeric – ingested to combat inflammation and protect agains cancer and Alzheimers disease

This information is solely for informational purposes. It is not intended to be medical advice. Before undertaking any course of treatment, you should seek the advice of your phsician or other health care provider.