Diabetes and Depression

Posted on December 6, 2016 by Andrew Rubin

Diabetes does not directly cause depression but can contribute to it for a variety of reasons. Managing diabetes can be stressful because of the dietary and lifestyle changes required to stay healthy. Some diabetics may have a difficult time adapting to these changes and become frustrated which can eventually lead to depression.

Conversely, depression can lead to diabetes. When people are depressed their eating habits tend to be affected and some may overeat to the point of becoming obese. They may also have no desire in being physically active. These factors can increase an individual’s risk of developing the disease.

There are ways to manage diabetes and depression simultaneously. The most important factor is to speak with a physician who has experience and can help you to gain control of these illnesses. A patient who has been diagnosed with diabetes might benefit from a program that focuses on behavior modifications promoting a healthier lifestyle. There are also medications which can be prescribed that are helpful in managing both illnesses.

Flushing Hospital Medical Center understands the relationship between mental and physical health and has many programs in place to ensure our medical and mental health professionals work together to treat both mind and body.

If you would like to schedule an appointment with a physician at Flushing Hospital to discuss diabetes management please call 718-670 5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

November is COPD Awareness Month

Posted on November 17, 2016 by Andrew Rubin

The month of November is recognized as COPD Awareness Month. The purpose of this designation is to bring awareness to the severity of this disease and show how many people are affected by it.

Chronic Obstructive Pulmonary Disease (COPD) is a term used to describe different diseases that are related and that affect a person’s ability to breath. There are an estimated 15 million adults that have been diagnosed with the disease and approximately the same number who have the disease but who haven’t been formally diagnosed. It is the third leading cause of death in the United States. Some factors that contribute to developing COPD are smoking, inhaling second hand smoke, genetic factors, breathing in occupational dust and chemicals and spending long periods of time in areas with high amounts of air pollution.

Symptoms of COPD include:
Breathlessness
Chronic coughing
Wheezing

There is no cure for the disease. Presently treatment consists of alleviating some of the symptoms. If you would like to schedule an appointment with a pulmonologist at Flushing Hospital, please call 718-670-5486.

History of Dentures

Posted on November 10, 2016 by Andrew Rubin

Dentures have been around for thousands of years. It is believed that they were first used around 700 B.C. by the Etruscans in ancient Italy. These were made from either human teeth or animal teeth.

Until the 1,800’s the most commonly used material for making dentures was ivory that came from elephants, walruses, and hippos. In fact, it has been found that the first U.S. President George Washington’s dentures were also made of ivory, although many have mistakenly believed they were made of wood.

In the late 1700’s a man by the name of Alexis Duchâteau crafted the first porcelain dentures, however these were not popular as they were not sturdy and often chipped. People were also not happy with the fact that they were too white and didn’t look real.

In the 1820’s an English silversmith named Claudius Ash developed a set of dentures that were made of porcelain teeth mounted on 18-karat gold plates, with gold springs and swivels. This was a large improvement to the dentures that had been made previously.

In the 1850’s craftsmen began to make dentures from a hardened rubber called vulcanite into which porcelain teeth were inserted. During the twentieth century other materials came in to use such as acrylic resin and plastics.

Jamaica Hospital’s Department of Dentistry provides the community with the latest and innovative technologies in dental care. Our inter-disciplinary staff is specially trained to provide the highest quality care and is dedicated to making your visit as comfortable as possible.

If you would like to schedule an appointment with a dentist at Flushing Hospital, please call 718-670-5522.

November is Diabetes Awareness Month

Posted on November 3, 2016 by Andrew Rubin

The month of November has been designated American Diabetes Awareness Month by the American Diabetes Association (ADA). Diabetes affects nearly 30 million people in the United States which is ten percent of the total population. There are 86 million more people who have pre-diabetes and are at risk of developing type II diabetes during their lifetime.

There is no cure for diabetes but there are many ways for people who have been diagnosed with the disease to live long, healthy lives if it is controlled properly. Learning to live with diabetes is one of the most important components for managing the disease. Proper nutrition, regular physical activity, monitoring blood sugar daily and taking medication to control diabetes are some of the ways that complications can be prevented. Uncontrolled diabetes can lead to many complications. It is the leading cause of blindness, non traumatic amputations, kidney disease and also increases the risk for heart attacks.

During the month of November the ADA sponsors events around the country that serve to make people aware of the risk factors and the warning signs of diabetes. For more information on events taking place, please see the American Diabetes Association’s website at . It is important to have regular medical exams to manage diabetes successfully. To schedule an appointment with a physician at Flushing Hospital please call 718-670-5486.

History of Contact Lenses

Posted on October 20, 2016 by Andrew Rubin

Contact lenses are so commonly worn today that people don’t give them a second thought. Did you know that the concept for contact lenses goes all the way back to Leonardo DaVinci who described them back in 1508. Many scientists experimented with different materials over the next few centuries with only a little success. It was in the late 1800’s that German scientists devised a prototype of a contact lens made from a thin piece of glass that covered the entire eye. In the early 1900’s it became possible to make a mold of the entire eye and this helped to make lenses that fit better. By the 1950’s plastics were being developed that could be made thinner and with a better fit for the eye and they were replacing glass as the material of choice for contact lenses. In 1960 the company Bausch and Lomb developed a technique to cast hydrogel, a plastic material that could be molded and shaped when wet, which allowed for the production of lenses that were able to be mass produced and of extremely high quality. Today lenses are much more comfortable than the lenses made 20 years ago. They can be worn for long periods of time and they allow the eye to breathe which earlier versions couldn’t do.
If you would like to make an appointment with our ophthalmology department please call 718-670-5486.

Obesity and the Risk for Cancer

Posted on October 13, 2016 by Andrew Rubin

Woman measuring waist of overweight man with tape measure, middle section

Obesity is defined as a condition where a person has an abnormally high proportion of body fat. People who are obese because of the higher concentration of fat tissue; tend to be at higher risk of developing certain types of cancers including:
• Esophageal
• Pancreatic
• Colon and Rectum
• Breast (post menopause)
• Endometrial
• Kidney
• Thyroid
• Gallbladder
There are many reasons that obesity may raise the risk of developing cancer. These include:
• People who are obese have high levels of body fat which triggers an increase in estrogen production. Higher than normal levels of estrogen is associated with an increased risk of developing breast, endometrial and other types of cancer.
• Obese people are often found to have increased levels of insulin in their blood which can promote the growth of certain tumors
• Fat cells produce hormones called adipokines that can stimulate tumor growth
• People who are obese have chronic low level inflammation that can increase the risk for certain cancers.
While the evidence is not conclusive, it is believed that losing weight, and more importantly body fat, can help prevent the risk of cancer. Maintaining a healthy weight is beneficial to your overall health and can be accomplished by eating well and exercising.
If you would like to schedule an appointment with a physician at Flushing Hospital to discuss weight loss, and to learn more about Bariatric Surgery as an option, please call 718-670-5486.

National Depression Screening Day

Posted on October 6, 2016 by Andrew Rubin

Thursday October 6^th has been designated as National Depression Screening day, an annual event held during Mental Illness Awareness Week. This event was started 26 years ago as an effort to provide people with mental health education materials and give them resources for support services. National Depression Screening Day was also created with the hope of removing the stigma from mental illness.

The World Health Organization estimates that 350 million people worldwide suffer from depression. The organization states that early recognition and treatment of the disease offer the best opportunity for successful outcomes. If depression is left untreated it can lead to destructive behaviors and possibly suicide.

In an effort to raise awareness,Flushing Hospital Medical Center’s Department of Psychiatry observed National Depression Screening Day by providing free depression screenings to the community. The community outreach initiative took place in the hospital’s main lobby, where members of the department educated guests about symptoms of depression and when to seek help. The group reminded everyone that mental illness is nothing to be ashamed of and they should not delay getting help for that reason.

Depression screenings help to distinguish between short-term feelings of sadness and stress due to transient life episodes and more severe cases that can go on for months and years. The tests usually last between two to five minutes and the scores will indicate whether a further evaluation by a mental health professional is needed. It is important for people to know that help is available.

To schedule an appointment with the Mental Health Department of Flushing Hospital, please call 718-670-5486.

National Falls Prevention Awareness Day

Posted on September 22, 2016 by Andrew Rubin

September 22nd is designated as National Falls Prevention Awareness Day. This observance serves to increase awareness and to educate the public about the risks of falls and how to prevent them from happening. According to the National Council on Aging, falls are the leading cause of fatal and nonfatal injuries for older Americans.
A fall, with or without serious injury, can impact a person’s quality of life. Older people have a significant fear of falling and will often limit their activities because of it. This can lead to physical decline, depression, social isolation and feeling helpless. However, if they exercise caution and follow these steps, they can reduce the risk of an accident and continue on with routine activities:
• Speak to a doctor about performing a risk of falling assessment
• Build up balance, strength and flexibility
• Have vision and hearing checked
• Remove tripping hazards in the home and make sure that there is adequate lighting
• Install grab bars in the bathroom
• Make sure that there are secure rails on all stairs
• Review medications to make sure they don’t affect balance
If you would like to schedule an appointment with a physician at Flushing Hospital Medical Center to discuss fall risk prevention, please call 718-670-5486.

How Does Hot Weather Affect Asthma

Posted on August 25, 2016 by Andrew Rubin

Exhausted female runner suffering angina pectoris

It is a fact that breathing difficulties associated with asthma are affected by hot weather. Anyone who has walked a few blocks when it is hot and humid outside will know that breathing seems to be more difficult. This is especially true for anyone who suffers from asthma. One possible cause of this is due to the hot, humid air irritating the airways causing inflammation which will lead to symptoms of an asthma attack. Another reason is that hot and humid air is heavier and therefore a person may have to struggle to breathe..
In hot weather months there is an increase in the amount of ozone in the air and also a higher concentration of dust and fine particles which can cause existing respiratory conditions to worsen especially in the very young and the elderly.
Some of the environmental factors that affect the respiratory system are:
• Higher levels of carbon dioxide and higher temperature can lead to more spores and mold in the air.

• Higher temperatures can lead to more greenhouse gases being produced.

• Environmental production of pollutants from vehicles and factories become trapped in the atmosphere.

These environmental conditions can cause chest pain, wheezing, and coughing, and reduced lung function for those who suffer with asthma.
Irritants that affect breathing function have definitely worsened over the years due to climate changes. People are being treated more frequently in the emergency rooms across the country due to lack of clean air to breathe.
To help avoid asthma attacks in hot weather it is recommended to:
• Stay indoors as much as possible in an air conditioned environment
• Avoid strenuous activity
• Keep hydrated
• Try to limit being outdoors during the hottest time of day
To schedule an appointment with a physician at Jamaica Hospital who can help treat breathing difficulties, please call 718-206-7001.

National Immunization Awareness Month

Posted on August 17, 2016 by Andrew Rubin

August is National Immunization Month. The importance of this designation is to make people aware about the different types of vaccines they should get throughout their lifetime. Vaccines are important to keep the body healthy by building up an immunity to serious diseases. If you would like to make an appointment with a physician at Flushing

Hospital, please call 718-670-5486.