Suicide is one of the leading causes of death in the United States. Many individuals who died by suicide had mental health disorders that were treatable but went unnoticed..
Suicide may be prevented if the signs of mental health disorders are recognized and addressed immediately.
Here are a few warning signs of suicide we should not ignore:
- Feelings of hopelessness
- Self-loathing
- Changes in sleep patterns, which can either be excessive sleep or a deprivation of sleep
- Irritability or anger
- Talking about harming themselves
- Loss of interest in daily activities or things they were once passionate about
- Reckless behavior
- Increasing use of alcohol or drugs
- A preoccupation with death
- Getting their affairs in order in preparation for death
- Verbalizing thoughts such as “ Everyone will be better without me” or “I have nothing to live for.”
- Visiting or calling people to say goodbye
If someone you know exhibits the following behaviors, do not dismiss them as a passing phase. These actions are a cry for help.
It is essential to let your loved one know that you have noticed changes in their behavior, they are not alone, and you are there to support them through this challenging time. Speak openly about what they are feeling and reassure them that they will not be judged because they feel suicidal. Seek the help of a mental health professional immediately. Insist on accompanying this person to their consultation or treatment. Continue to demonstrate your support during treatment by reminding them to take their prescribed medications, attending physician appointments, and encouraging a healthy lifestyle.
If you or someone you know is having suicidal thoughts or demonstrating suicidal behaviors, get help immediately. Call 911, or 988.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.