Though not utilized in western medicine, coining, or “gua sha,” is a Chinese medicine technique used in treating many illnesses since ancient times. It is a form of dermabrasion therapy still widely practiced in China and South East Asia. This massage treatment is employed to rid the body of “heatiness” or “negative energies.”
The practice of coining involves stroking highly lubricated skin with a smooth edge, such as a coin or spoon. It is used to alleviate symptoms of muscle discomfort, headaches and fever. It is effective in improving blood circulation in the treatment area. However, coining in children has sometimes sparked allegations of child abuse by teachers and caregivers unfamiliar with the practice.
If you have a fever, we recommend you consult with your physician before trying coining.
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