Health Beat

Peptic Ulcer Disease

Posted on May 7, 2024 by Xavia Malcolm

Peptic ulcer disease is a condition that causes open sores or ulcers to develop in the lining of the stomach or small intestine.

The most common causes of peptic ulcers are an infection with a bacterium called Helicobacter pylori (H. pylori) or the use of a group of medications called non-steroidal anti-inflammatory drugs (NSAIDs) for a long time and/ or at high doses. Both may lead to the breakdown of the lining that protects the stomach and small intestine from strong acids. Without this protection, the acids will eat their way through and create sores.

Most people living with peptic ulcers do not experience any symptoms. However, if symptoms present, they can include:

Stomach pain
Burning sensation in the stomach
Bloating
Belching
Feeling of fullness
Nausea and vomiting
Weight loss
Dark, bloody, or tarry stools

If you are experiencing symptoms, you should see a doctor. Because, if left untreated peptic ulcers can result in complications such as internal bleeding, gastrointestinal obstruction, gastrointestinal perforation (a hole in the stomach), or gastric cancer.

Diagnosing peptic ulcer disease may include a physical examination, lab tests, GI series x-ray examinations, or an endoscopy. Treatment depends on the cause and can involve antibiotics to kill H. pylori, medications to block or reduce acid production, medication to coat and protect the lining of the stomach or small intestine, or medications to neutralize stomach acids.

To schedule an appointment with a gastroenterologist at Flushing Hospital Medical Center, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

National High Blood Pressure Education Month

Posted on May 6, 2024 by Jacob Lobosco

High blood pressure, also known as hypertension, is defined as a systolic blood pressure greater than 130 mmHg or a diastolic blood pressure greater than 80 mmHg, according to the Centers for Disease Control and Prevention. Hypertension is a main contributing factor for heart disease and stroke, the leading causes of death in the United States. Nearly half of all adults have hypertension, but only about a quarter of these adults have their blood pressure under control.

As your blood flows throughout your body, it pushes against the walls of your arteries; this is what is known as blood pressure. It’s normal for your blood pressure to rise and fall throughout the day, and certain factors, such as anxiety, might cause it to become elevated in specific situations. However, if your blood pressure is chronically high, it can cause damage to your heart.

Certain factors can increase your risk of developing chronic high blood pressure. These include:

Diabetes
Lifestyle factors, such as obesity, an unhealthy diet, or a lack of physical activity
Excessive consumption of alcohol or usage of tobacco
A family history of high blood pressure
Older age
Race (over half of Black adults in the United States have hypertension)

There are steps you can take to manage your blood pressure and decrease your risk of medical complications. To prevent high blood pressure, it is most helpful to:

Eat a healthy diet
Maintain a healthy weight
Engage in regular physical activity
Avoid smoking
Limit alcohol consumption (no more than two drinks per day for men or one drink per day for women)
Get a sufficient amount of sleep each night

To control high blood pressure, you should:

Regularly measure your blood pressure
Make lifestyle changes to prevent your condition from worsening
Get medical care for any underlying conditions that may be contributing to your high blood pressure

Flushing Hospital Medical Center’s expert cardiology specialists can high-quality care for chronic hypertension and any condition that may be causing it to occur. To schedule an appointment with a cardiologist, please call (718) 670-5486.

Hepatitis Awareness Month

Posted on May 1, 2024 by Jacob Lobosco

Hepatitis is an inflammatory disease that affects the liver. Many cases of hepatitis are caused by viral or bacterial infections, but it can also be caused by excessive alcohol consumption, exposure to certain toxins, and drug use. Many people may not be aware that they have hepatitis, as symptoms may not appear for weeks or months after developing this disease. Each year, approximately 15,000 people in the United States die from either liver cancer or chronic liver disease caused by hepatitis.

There are five types of hepatitis; each of them may occur in different ways and present a variety of symptoms. These types include:

Hepatitis A, which is typically transmitted through exposure to food, water, or other substances that have been contaminated by the feces of a person who carries the disease. It does not cause chronic liver disease, but does cause acute, debilitating symptoms that, in rare cases, can be fatal.

Hepatitis B, which is spread through contact with the bodily fluids of an infected person; it is also often transmitted from mother to child during birth. Hepatitis B puts infected people at a high risk of death from liver cirrhosis or cancer.

Hepatitis C, a viral infection that can cause both acute and long-term liver problems, such as those that occur in people with hepatitis A and B. It is mainly transmitted through contact with an infected person’s blood. Unlike hepatitis A and B, there is no vaccine to prevent hepatitis C, but it can be treated through antiviral medication.

Hepatitis D, which only occurs in people who already have hepatitis B. It is considered the most severe form of viral hepatitis, putting infected people at the highest risk of experiencing fatal complications, such as liver cirrhosis and cancer.

Hepatitis E, which causes similar symptoms to those of hepatitis A and is transmitted in similar ways, but is caused by a different virus.

The best way to prevent hepatitis is to get vaccinated. If you would like to schedule an appointment with a physician at Flushing Hospital Medical Center to schedule an appointment or learn more, please call (718) 670-5486.

Seasonal Allergies

Posted on April 26, 2024 by Jacob Lobosco

As the spring season progresses, you or someone you know may experience a sore throat, runny nose, or irritated eyes. These symptoms are common during this part of the year due to seasonal allergies.

It may not always be clear when your symptoms are the result of allergies or an illness such as a viral infection. For many people, seasonal allergies can present in a similar way as the common cold. The difference is that allergy symptoms are caused by allergens (substances that you’re allergic to).

When you come into contact with an allergen, your immune system treats it as a harmful intruder and releases histamines, leukotrienes, and prostaglandins. These chemicals are what cause symptoms such as nasal congestion and irritation to occur. In severe cases where these allergens become trapped in the nasal passage or throat, you may experience an asthma attack and have difficulty breathing.

Certain allergens are more common during different parts of the year. During the spring and early summer seasons, pollen from trees and grass is most prevalent. Mold is more common during the fall as it grows on plants, trees, and other dead or decaying matter, but it can also develop during other parts of the year in moist environments (including buildings that have experienced flooding).

You may not realize when you’ve been exposed to an allergen, particularly airborne substances such as pollen. Allergy tests (which may involve drawing your blood and sending it to a laboratory) can help to identify these allergens; this is a particularly important step to take if your allergic reactions are severe or frequent. This also helps you determine what kind of medication is needed to control your symptoms.

If you believe you may have a seasonal allergy and are experiencing unpleasant, disruptive symptoms, you can get an allergy test and treatment at Flushing Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 670-5486.

Employee Spotlight Shines on Samantha Gibson

Posted on April 25, 2024 by Andrew Rubin

This month, we are proud to shine our Employee Spotlight on Samantha Gibson, Office Manager for the Case Management & Social Work (CM / SW) Department.

In an era where dedication and commitment are often undervalued, Samantha began her career at Flushing Hospital Medical Center 17 years ago this month. Celebrating 17 years of service at a hospital is a testament to unwavering dedication and passion. Samantha, a valued member of our hospital family, has reached this incredible milestone, marking a journey filled with compassion, and excellence. Starting out as an administrative assistant, she has since grown into the role of office manager – part of the CM/SW leadership team at Flushing Hospital.

Outside of work, Samantha is a native of Brooklyn, New York and attended Fort Hamilton High School as well as Long Island University-Brooklyn Campus. She enjoys all genres of music, especially R&B and Reggae. Samantha is a proud mom of one son – Seth, and enjoys spending quality time with family, watching movies and sports as well as cooking and going out to eat; her favorite foods are Caribbean and Italian dishes. Traveling is also one of her favorite pastimes, she enjoys going on cruises, traveling often to California and abroad to different countries – especially Barbados. She finds joy in the arts, with a passion for writing and photography; her creative spirit shines through her poster designs that you may have seen hanging in the main lobby celebrating her department during National Case Management and Social Work months.

As she celebrates 17 years of service, she reflects on the impact she has made and the lives she has touched. One of the main reasons she enjoys working at Flushing Hospital is being able to interact with people from all walks of life – this has proven to be very rewarding and enriching to her. The things that are most important to her are family and good health. She strives for personal growth, peace of mind and well-being. Looking ahead, as Samantha continues her journey with us, we look forward to many more years of collaboration, growth and success. Her unwavering dedication and passion for excellence continue to inspire us all, shaping the future of healthcare and our hospital community. We are proud to have her on our team.

Migraine in Children

Posted on April 17, 2024 by Jacob Lobosco

Migraine is a neurological condition that can cause a wide variety of symptoms. Migraines are well-known for their ability to cause a severe, throbbing headache, but they also often cause nausea, light sensitivity, neck stiffness, and difficulty concentrating, among other symptoms.

Migraines affect approximately 12% of people throughout the United States, many of whom are adults; however, approximately 10% of children also experience migraine headaches. Migraines do not necessarily occur the same way for children as they do for adults. To name a few of the differences, adult migraines are more likely to:

Affect one side of the head
Last for up to several days
Lead to irritability or depression
Begin with aura (visual disturbances, speech difficulties, and/or numbness) before the actual headache

On the other hand, when a child experiences migraines, they are more likely to affect both sides of the head. This often lasts for a shorter period of time than an adult migraine. They also rarely begin with aura or lead to behavioral symptoms such as irritability or depression.

One of the primary risk factors for migraines in children is genetics; if one or both parents have experienced migraines, there is a high likelihood (up to 75%) that a child will also experience them. It’s also more likely to affect girls than boys; attacks often start to occur after a girl’s first period. Other contributing factors include:

Stress
Skipping meals
Too much or too little sleep
Changes in weather
Hormonal changes
Concussions or traumatic brain injuries
Certain foods

There is no specific test to diagnose migraines in children. However, a doctor may be able to determine whether this could be the cause of a child’s head pain by getting more information about:

The child’s specific symptoms
How those symptoms have responded to treatment so far
How the child’s symptoms are affecting their ability to function in school or other daily activities
Whether migraine or other conditions that cause head pain run in the child’s family

If you believe your child may be experiencing migraines, you can get them the expert care they need at Flushing Hospital Medical Center’s Pediatric Ambulatory Care Center. To schedule an appointment, please call (718) 670-3007.

Medication Adherence

Posted on April 16, 2024 by Xavia Malcolm

The definition of medication adherence is taking medications as prescribed by a physician. This involves taking the correct dosage for the duration directed by your healthcare provider.

Failure to adhere to your prescription can result in health complications and potentially death. Each year, nonadherence results in numerous emergency department visits and hospital admissions, and approximately 125,000 preventable deaths. There are a few common reasons for non-adherence, they include:

Forgetting to take medications
Misunderstanding the instructions
Difficulty taking medications. (Medications delivered by injections or inhalers may present challenges for some people)
Medication costs
Fear of side effects
Concerns about dependency
Doubt or mistrust of the medication benefits
Failure to complete the entire course of treatment due to feeling better or not feeling better

Staying on track with your medications is important to your health. According to the Centers for Disease Control and Prevention, high adherence is associated with improved clinical outcomes for chronic disease management. Additionally, adherence can enhance a patient’s quality of life. Medication adherence can be improved by following these tips:

Communicating challenges, questions, or concerns with your healthcare provider or pharmacist
Ensuring that the instructions are understood
Creating a routine
Utilizing tools such as reminders or pill organizers
Communicating changes in your health to your healthcare provider

Medication adherence can be challenging but is crucial for preventing disease progression and maintaining good health.

Gluten Intolerance

Posted on April 12, 2024 by Xavia Malcolm

Gluten intolerance or non-celiac gluten sensitivity is a disorder characterized by the body reacting negatively to gluten, a protein found in grains such as wheat, rye, and barley.

The symptoms of gluten intolerance are often similar to those of celiac disease; however, unlike celiac disease, the body’s response to gluten does not result in permanent damage to the small intestine. Here are some of the most common symptoms of gluten intolerance:

Diarrhea
Constipation
Bloating or gas
Fatigue
Brain fog
Depression and anxiety
Stomach pain
Nausea and vomiting
Itchy skin
Joint pain
Anemia

The causes of gluten intolerance are unknown and there is no known cure. However, some people may find relief from symptoms by following a gluten-free diet.

Your healthcare provider can diagnose non-celiac gluten sensitivity by conducting tests to rule out celiac disease or wheat allergy, evaluating your medical history, or guiding you through an elimination diet. Treatment for gluten intolerance typically consists of following a gluten-free diet.

Going gluten-free can be challenging, but it doesn’t mean cutting out some of your favorite foods; many gluten-free alternatives are available. A registered dietitian can help you choose the right foods for your new lifestyle.

To schedule an appointment with a gastroenterologist or dietitian at Flushing Hospital Medical Center, please call 718-670-5486.

The Do’s and Don’ts for Monday’s Solar Eclipse

Posted on April 5, 2024 by Jacob Lobosco

On Monday, April 8^th, a total solar eclipse will be visible across North America. During a total solar eclipse, the moon completely obscures the sun as it orbits the Earth, causing it to appear like a dark circle surrounded by a ring of light. The moon will pass the sun from about 2:00 PM to 4:30 PM; in New York, the total eclipse should be visible between 3:00 and 3:30. This type of eclipse is not rare, taking place approximately every 1.5 years. However, they often occur in more remote parts of the world; this eclipse will be the first one to be visible in the United States since 2017.

While this event will make for a rare and interesting sight, it’s important to take safety precautions to protect your eyesight if you plan to view it. Any amount of time spent looking at the sun can permanently damage your retina and potentially cause blindness. Make sure to follow these tips to protect your eye health while watching the eclipse:

Do: View the eclipse with glasses that contain solar filters or hand-held solar viewers. Ordinary sunglasses do not sufficiently protect you against the harmful effects of looking directly at the sun, even during an eclipse.

Do: Make sure any eclipse glasses or viewers you purchase come from a reputable vendor that verifiably includes solar filters into their products.

Do: Read any instructions that come with your eclipse viewer or glasses. If you plan to look at the eclipse with your child, make sure to help them understand how to use these tools to view the sun safely.

Don’t: Look at the sun through cameras, telescopes, or binoculars that do not contain a solar filter, even if you are wearing glasses or using a viewer that contains a solar filter at the same time. These devices can concentrate the sun’s rays in a way that damages the solar filter.

Don’t: Use your eclipse glasses or viewer if they have visible damage or scratches on them, as these can reduce their protective effects.

If you’ve experience eye damage due to the effects of the sun, you can visit an ophthalmologist at Flushing Hospital Medical Center. To schedule an appointment, please call (718) 670-5486.

Enjoy A Healthy Springtime Recipe

Posted on April 4, 2024 by Andrew Rubin

Spring has arrived and what better way to celebrate than with a tasty, easy to prepare meal made with creamy mushrooms, peas and chicken. Here is a delicious recipe from the Food Network for chicken, mushrooms and peas. https://www.foodnetwork.com/recipes/food-network-kitchen/chicken-with-creamy-mushrooms-and-snap-peas-recipe-1972982.