A humidifier works by adding moisture to the air, especially in cold weather when the air indoors tends to be dry. One of the benefits of having a humidifier is that when used properly they can lessen the risk of colds and flu germs. This is due to the fact that viruses tend to spread more easily in air that is dry, which is more common in cold weather.
Other benefits of having a humidifier include relieving:
• dry skin
• dry throat
• chapped lips
• irritation of the nasal passages
• nose bleeds
• headaches
• sinus problems
The proper room humidity level is between 30 and 50 percent. This is important because too much humidity can cause respiratory problems, mold and mildew to grow, and allow the growth of dust mites.
There are risks of using a humidifier if not used properly. Burns can occur if a person comes in contact with the steam. If the water tank isn’t cleaned properly, bacteria can grow and spread throughout the home.
Speak to your doctor about using a humidifier in your home. You can also schedule an appointment with a doctor at Flushing Hospital Medical Center by calling 718-670-5486 if you would like to discuss ways to keep healthy during the winter months.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.