Mother Baby Archives - Health Beat

Will You Need a C-Section to Deliver Your Baby?

Posted on January 29, 2024 by Jacob Lobosco

Flushing Hospital Medical Center’s New Beginnings unit provides the women in our community and their families with the ultimate birthing experience. Each month, we cover a new topic exploring an important aspect of health and well-being for expectant mothers. This month, we’ll discuss some of what you need to know about cesarean birth (also known as a C-section).

During a C-section, your baby is delivered through incisions made in your abdomen and uterus. This happens when the health risks of vaginal delivery are too significant for either yourself or your baby. It can be planned ahead of time if:

You experience serious medical conditions that could worsen with a vaginal birth
You’ve had a previous C-section
You’re expecting multiple babies
Your baby’s exit from the cervix is obstructed
Your baby is in an abnormal position in your uterus

Even if these factors do not apply to you, unforeseen circumstances can occur that make a C-section necessary for safely delivering your baby, such as when:

You experience prolonged labor
Your baby develops an irregular heart rate
The umbilical cord compresses your baby’s head, neck, or body, or comes out of the cervix before the baby
The placenta separates from the wall of your uterus, preventing your baby from receiving oxygen and nutrients

Flushing Hospital’s New Beginnings unit offers spacious, modern delivery suites and advanced postpartum care, providing you with a safe environment to give birth and comprehensive follow-up medical support for you and your baby. To learn more about the unit, including accommodations and services provided, please call us at (718) 670-5702.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Mental Health For New Mothers

Posted on August 16, 2023 by Jacob Lobosco

Flushing Hospital Medical Center’s New Beginnings unit provides women in our community and their families with the ultimate birthing experience. Each month, we cover a new topic exploring an important aspect of health and well-being for expectant mothers. This month, we’ll discuss some important details concerning mental health.

According to the American College of Obstetricians and Gynecologists, anxiety and mood disorders are some of the most common complications to occur during pregnancy or within the first year after delivery. Some of these conditions include:

Baby blues
Major depression
Bipolar disorder
Anxiety disorders
Schizophrenia
Postpartum psychosis
Borderline personality disorder
Post-traumatic stress disorder
Obsessive compulsive disorder

While common, mental health disorders are frequently undiagnosed or inadequately treated. Therefore, if you begin to experience mental health problems as a new or expectant mother, make sure to discuss them with your obstetrician, who can offer recommendations for helpful activities and lifestyle adjustments, as well as prescribe medication when necessary. Your doctor can also provide a referral to a licensed mental health care provider who can offer specialized treatment for any psychiatric condition you experience.

Why Should You Breastfeed Your Baby?

Posted on July 14, 2023 by Flushing Hospital

Flushing Hospital Medical Center’s New Beginnings unit provides women and their families with the ultimate birthing experience. Each month, we cover a new topic exploring an important aspect of health and well-being for expectant mothers. This month, we’ll cover the health benefits of exclusive breastfeeding for both mothers and their babies.

According to the American Academy of Pediatrics, exclusive breastfeeding involves only feeding breast milk to your baby and no other foods or liquids. It is the best source of nutrition for your infant’s first six months of life. Some of the benefits to babies and mothers include:

• Providing all necessary nutrients for the baby’s healthy physical development, including vitamin D, iron, and zinc
• Preventing infections and serious health conditions, both during infancy and later in life
• Reducing a mother’s risk of conditions such as cancer, type 2 diabetes, and high blood pressure

Breastfeeding may become less frequent as your baby starts eating solid foods around six to 12 months of age. For guidance on how you should breastfeed your baby, talk to a lactation consultant or your baby’s doctor or nurse.

Mother’s Day Delight: Asian Turkey Lettuce Wraps

Posted on May 6, 2015 by Sage Robinson

Why not give Mom a break this Mother’s Day and make her some delicious, healthy and low calorie Asian Turkey Lettuce Wraps? Recipe courtesy of Weight Watchers.

1 tsp canola oil
3 medium uncooked scallion(s), thinly sliced
1 medium yellow pepper(s), seeded and diced
1/2 tsp ginger root, fresh, peeled and grated
1 pound(s) uncooked ground turkey breast, lean
1/2 tsp chili powder
3 Tbsp low sodium soy sauce
8 leaf/leaves (large) lettuce, Iceberg variety

Instructions

Heat the oil in a large nonstick skillet over medium-high heat. Add the scallions, bell pepper, and ginger; cook, stirring constantly, about 1 minute.
Add the turkey and chili powder; cook, breaking it up with a wooden spoon, until browned and cooked through, about 5 minutes. Stir in the soy sauce.
Divide the turkey mixture evenly among the lettuce leaves; roll up tightly and serve at once. Yields 2 wraps per serving.

Notes

We think ground turkey, with its rich flavor, is best suited to this dish, but you can use ground skinless lean chicken breast, if you prefer. For a heartier meal, try using 2 (10-inch) flour tortillas for the wrappers instead of the 4 lettuce leaves, making half a tortilla per serving and increasing your PointsPlus value by 2.