If you are like most Americans, you probably think of parsley as just something decorative that gets put on a plate to make a meal look pretty. However, parsley is now known to have many health benefits that many of us don\u2019t know about. Before it became popular as a food, parsley was originally used for medicinal purposes by the ancient Greeks and Romans.<\/p>\n
Parsley contains many nutrients. It has vitamins A, K and C, minerals that include magnesium, potassium, folate, iron and calcium. It is also relatively low in calories.<\/p>\n
The health benefits of parsley include:<\/p>\n
Consult with a physician before adding parsley in large amounts to the diet. People who are pregnant, have a tendency to form kidney stones, or susceptible to a rash should be cautious when eating it. You can schedule an appointment with a physician at Flushing Hospital Medical Center at 718-670-5486 to discuss if parsley is good for you.<\/p>\n
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":" If you are like most Americans, you probably think of parsley as just something decorative that gets put on a plate to make a meal look pretty. However, parsley is now known to have many health benefits that many of … Continue reading