The benefits of breastfeeding are many.\u00a0 Breast milk contains the proper nutrients that include protein, carbohydrates, fats, vitamins minerals and water to get your baby off to a good a start in life. It is a known fact that breast milk also helps to boost a baby\u2019s immune system and it is easier to digest than formula.
\nA woman who is considering breastfeeding her baby has to take certain precautions to protect both her-self and the infant. This includes:
\n\u2022\u00a0Drinking plenty of fluids (juice, water, and milk)
\n\u2022\u00a0Not\u00a0 smoking
\n\u2022\u00a0Taking medications only if they are approved by your doctor
\n\u2022\u00a0Getting\u00a0 plenty of rest
\n\u2022\u00a0Eating a healthy diet (fruits, vegetables, whole grains)
\n\u2022\u00a0Avoiding alcoholic drinks
\nBreastfeeding may or may not be easy at first but once you get comfortable, it is not difficult. With help from a lactation consultant, a new mom can start feeding a few minutes after birth. However, it may take a few tries which isn\u2019t unusual. Breastfeeding is typically recommended for the first six months of a baby\u2019s life, but that is a personal preference.
\nIf you would like to discuss breastfeeding with a lactation consultant at Flushing Hospital Medical Center, please call 718-670-5702.<\/p>\n
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":" The benefits of breastfeeding are many.\u00a0 Breast milk contains the proper nutrients that include protein, carbohydrates, fats, vitamins minerals and water to get your baby off to a good a start in life. It is a known fact that breast … Continue reading