Last week we posted that Flushing Hospital Medical Center (FHMC) hosted a \u00a0Healthy Recipe Makeover Contest.<\/p>\n
Below is the WINNING recipe.<\/p>\n
Ingredients:<\/p>\n
2 \u2013 Eggplants, (peeled and chopped)<\/p>\n
2 \u2013 Packages of button mushrooms (chopped)<\/p>\n
1 \u2013 Onion (finely chopped)<\/p>\n
2- Cloves of garlic (finely chopped)<\/p>\n
2- Large Egg White (lightly beaten)<\/p>\n
1 \u2013 Teaspoon dried oregano<\/p>\n
1 \u2013 Cup bread crumbs (whole wheat)<\/p>\n
\u00bd cup \u2013 Parmesan Cheese<\/p>\n
Directions –<\/p>\n
Saut\u00e9 Eggplant, mushroom, onions and garlic until soft (let cool)<\/p>\n
Combined Oregano, breadcrumbs and Parmesan Cheese<\/p>\n
Add all of the above ingredients together.<\/p>\n
Form into inch balls bake at 350 degrees for 25 minutes<\/p>\n
Place in sauce and enjoy..<\/p>\n
Our winner\u00a0assures us that “No one will know they are meatless until they bite into them.”<\/p>\n
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":" Last week we posted that Flushing Hospital Medical Center (FHMC) hosted a \u00a0Healthy Recipe Makeover Contest. Below is the WINNING recipe. Ingredients: 2 \u2013 Eggplants, (peeled and chopped) 2 \u2013 Packages of button mushrooms (chopped) 1 \u2013 Onion (finely chopped) … Continue reading