{"id":2494,"date":"2016-12-28T16:11:33","date_gmt":"2016-12-28T16:11:33","guid":{"rendered":"http:\/\/flushinghospital.org\/newsletter\/?p=2494"},"modified":"2024-05-09T03:33:10","modified_gmt":"2024-05-09T03:33:10","slug":"resolve-to-eat-right","status":"publish","type":"post","link":"https:\/\/flushinghospital.org\/newsletter\/resolve-to-eat-right\/","title":{"rendered":"Resolve to Eat Right"},"content":{"rendered":"<p>With the holidays drawing to a close, it will soon be the time for resolutions.\u00a0 Why not make eating right a part of your resolution.<\/p>\n<p>Eating right doesn&#8217;t have to be complicated. \u00a0You can begin with a simple shift to lean meats, fruits, vegetables, and complex carbohydrates into your nutritional regimen while lessening your intake of processed foods, white flour and sugar.<\/p>\n<p>For more information on eating right, contact the Flushing Hospital Medical Center&#8217;s \u00a0Ambulatory Care Center at \u00a0718-670-5486 to speak with a nutritionist.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>With the holidays drawing to a close, it will soon be the time for resolutions.\u00a0 Why not make eating right a part of your resolution. Eating right doesn&#8217;t have to be complicated. \u00a0You can begin with a simple shift to &hellip; <a href=\"https:\/\/flushinghospital.org\/newsletter\/resolve-to-eat-right\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,14,555,501,4],"tags":[145,221,345,897,896,894,895],"class_list":["post-2494","post","type-post","status-publish","format-standard","hentry","category-general-health","category-health","category-mens-health","category-nutrition-2","category-obesity-2","category-womens-health","tag-healthyeating","tag-preventativecare","tag-wellnesswednesday","tag-betterhealth","tag-eatbetter","tag-eatright","tag-resolutions"],"_links":{"self":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=2494"}],"version-history":[{"count":4,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2494\/revisions"}],"predecessor-version":[{"id":8815,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2494\/revisions\/8815"}],"wp:attachment":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=2494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=2494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=2494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}