{"id":2164,"date":"2016-08-10T19:26:48","date_gmt":"2016-08-10T19:26:48","guid":{"rendered":"http:\/\/flushinghospital.org\/newsletter\/?p=2164"},"modified":"2024-05-09T03:33:10","modified_gmt":"2024-05-09T03:33:10","slug":"can-stress-be-sweet","status":"publish","type":"post","link":"https:\/\/flushinghospital.org\/newsletter\/can-stress-be-sweet\/","title":{"rendered":"Can Stress be Sweet?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Stress can be disabling, but could it also affect your diabetes?<\/p>\n<p>It is well known that stress can affect a person\u2019s well-being and ability to function.\u00a0 But, for people with diabetes, a stressful life can make managing their condition more difficult.<\/p>\n<p>There isn\u2019t a medically known relationship between diabetes and stress; but, researchers have found that people who live a stressful existence are 20 percent more likely to have diabetes than those who have learned to control their stress.<\/p>\n<p>Additionally, studies indicate stress may have an effect on blood glucose levels causing them to spike.<\/p>\n<p>Some ways to combat spiking blood glucose levels during stressful times are:<\/p>\n<ul>\n<li>Devote 10 minutes of your day to a workout routine<\/li>\n<li>Meditate for a few minutes a day<\/li>\n<li>Get a hobby such as puzzles, sewing or reading<\/li>\n<li>Take a 10-minute walk to get your mind off your stress<\/li>\n<\/ul>\n<p>Having a comprehensive team of doctors or healthcare professionals is important to your health and managing your diabetes.\u00a0 For an appointment, call Flushing Hospital Medical Center\u2019s Ambulatory Care Center at 718-670-5486.<\/p>\n<p>If you have been diagnosed with diabetes, FHMC has a diabetes support group.\u00a0 For more information call 718-5000, ext 8232.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Stress can be disabling, but could it also affect your diabetes? It is well known that stress can affect a person\u2019s well-being and ability to function.\u00a0 But, for people with diabetes, a stressful life can make managing their condition &hellip; <a href=\"https:\/\/flushinghospital.org\/newsletter\/can-stress-be-sweet\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[56,406,234,767],"class_list":["post-2164","post","type-post","status-publish","format-standard","hentry","category-health","tag-diabetes","tag-mentalhealth","tag-stress","tag-diabetessupportgroup"],"_links":{"self":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=2164"}],"version-history":[{"count":2,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2164\/revisions"}],"predecessor-version":[{"id":8829,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/2164\/revisions\/8829"}],"wp:attachment":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=2164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=2164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=2164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}