{"id":1285,"date":"2015-09-21T15:49:44","date_gmt":"2015-09-21T15:49:44","guid":{"rendered":"http:\/\/flushinghospital.org\/newsletter\/?p=1285"},"modified":"2019-12-19T20:18:44","modified_gmt":"2019-12-19T20:18:44","slug":"mondaymotivation-10-minute-heart-health-workout","status":"publish","type":"post","link":"https:\/\/flushinghospital.org\/newsletter\/mondaymotivation-10-minute-heart-health-workout\/","title":{"rendered":"#MondayMotivation &#8212; 10 Minute Heart Health Workout"},"content":{"rendered":"<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2015\/09\/ThinkstockPhotos-460442299-11-300x200.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1286\" src=\"https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2015\/09\/ThinkstockPhotos-460442299-11-300x200.jpg\" alt=\"ThinkstockPhotos-460442299-11-300x200\" width=\"300\" height=\"200\"><\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>According to the American Heart Association, 2200 Americans die of heart disease every single day. Help your heart get a boost and prevent becoming a part of this growing statistic- Check out this quick <a title=\"10 Minute Workouts\" href=\"https:\/\/www.goredforwomen.org\/live-healthy\/heart-healthy-exercises\/jeanette-jenkins-10-minute-workout\/\" target=\"_blank\" rel=\"noopener\">10 minute workout for a healthy heart.<\/a><\/p>\n<\/div>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>According to the American Heart Association, 2200 Americans die of heart disease every single day. Help your heart get a boost and prevent becoming a part of this growing statistic- Check out this quick 10 minute workout for a healthy &hellip; <a href=\"https:\/\/flushinghospital.org\/newsletter\/mondaymotivation-10-minute-heart-health-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,5],"tags":[378,217,362,377],"class_list":["post-1285","post","type-post","status-publish","format-standard","hentry","category-cardiology","category-general-health","tag-10minuteexercise","tag-exercise","tag-hearthealth","tag-mondaymotivation"],"_links":{"self":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":2,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1285\/revisions"}],"predecessor-version":[{"id":5716,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1285\/revisions\/5716"}],"wp:attachment":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}