{"id":10596,"date":"2026-02-04T20:21:22","date_gmt":"2026-02-04T20:21:22","guid":{"rendered":"https:\/\/flushinghospital.org\/newsletter\/?p=10596"},"modified":"2026-02-04T20:21:22","modified_gmt":"2026-02-04T20:21:22","slug":"winter-skin-care","status":"publish","type":"post","link":"https:\/\/flushinghospital.org\/newsletter\/winter-skin-care\/","title":{"rendered":"Winter Skin Care"},"content":{"rendered":"<p><span data-contrast=\"auto\"><a href=\"https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10597 alignright\" src=\"https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-300x158.jpg\" alt=\"\" width=\"300\" height=\"158\" srcset=\"https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-300x158.jpg 300w, https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-1024x540.jpg 1024w, https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-768x405.jpg 768w, https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-1536x810.jpg 1536w, https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-2048x1080.jpg 2048w, https:\/\/flushinghospital.org\/newsletter\/wp-content\/uploads\/2026\/02\/GettyImages-2182108541-500x264.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Winter can be difficult to deal with when temperatures drop to bone-chilling levels and are accompanied by frigid winds. The temperatures and wind can also be difficult on our skin due to low humidity, causing it to become cracked and dry. Even the heat in our homes and cars makes skin dryness worse because it removes moisture from the air.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">According to the Columbia University Irving Medical Center, the outermost layer of the skin, called the stratum corneum, acts as a protective barrier that helps retain water. As the stratum corneum loses moisture, the skin can become red, irritated, and cracked. This especially affects older adults as their aging skin is thinner and produces fewer natural oils, which makes it more prone to losing moisture.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Here are some dermatologist-recommended tips to\u00a0help prevent any further loss of water and restore moisture\u00a0to your skin barrier:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using\u00a0a humidifier at night to help\u00a0prevent your skin from drying out<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Wearing\u00a0gloves while cleaning or washing dishes\u00a0to prevent hot water and detergents from stripping away the skin\u2019s natural oils<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using\u00a0a cream instead of a lotion to moisturize your skin<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using\u00a0moisturizers\u00a0containing\u00a0hydrating ingredients such as hyaluronic acid, ceramides, and cholesterol<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Applying\u00a0moisturizer after showering\u00a0to help lock in moisture while your skin is still damp<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using a petroleum- or lanolin-based ointment and apply at night to the hands and feet, and covering them with cotton gloves or socks<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"auto\">Drinking water helps you stay hydrated from the inside out<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Here are some tips on what to avoid as you try to care for your skin this winter:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Scented products and some anti-aging ingredients, as fragrances, can draw moisture from the skin and cause irritation<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Long showers using hot water can worsen dryness. Dermatologists recommend using lukewarm water and avoiding prolonged baths or showers<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Wool fabrics can cause itching and irritation when it rubs against the skin. The National Eczema Association recommends wearing layers that are cotton-based in the winter and removing any damp clothing\u00a0immediately<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">If you\u00a0are having issues with your skin, you can receive treatment\u00a0at Flushing Hospital Medical Center\u2019s\u202f<\/span><a href=\"https:\/\/flushinghospital.org\/clinical-services\/ambulatory-care\/\"><span data-contrast=\"auto\">Ambulatory Care Center<\/span><\/a><span data-contrast=\"auto\">.\u00a0To schedule an appointment, please call (718) 670-5486.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Winter can be difficult to deal with when temperatures drop to bone-chilling levels and are accompanied by frigid winds. The temperatures and wind can also be difficult on our skin due to low humidity, causing it to become cracked and &hellip; <a href=\"https:\/\/flushinghospital.org\/newsletter\/winter-skin-care\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,510,14,1161,4],"tags":[1511,2501,1268,1267],"class_list":["post-10596","post","type-post","status-publish","format-standard","hentry","category-general-health","category-health","category-lifestyle","category-mens-health","category-seasonal","category-womens-health","tag-dermatology","tag-seasonal","tag-skin-care","tag-winter-skin-care"],"_links":{"self":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/10596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=10596"}],"version-history":[{"count":1,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/10596\/revisions"}],"predecessor-version":[{"id":10598,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/10596\/revisions\/10598"}],"wp:attachment":[{"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=10596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=10596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flushinghospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=10596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}