The Danger of Drinking Alcoholic Beverages in Hot Weather

Drinking alcoholic beverages in hot weather can have serious consequences.  During extreme heat, we sweat more and drinking alcohol can cause us to lose fluids because of an increase in urination. This combination can lead to dehydration.
Dehydration in hot weather can cause:
• Dizziness
• Muscle cramps
• Disorientation
• Fatigue
• Impaired judgement
• Heat stroke
The body’s temperature is regulated by the hypothalamus gland. Alcohol will cause a slowing down of the  hypothalamus, so if the body is already hot because of the heat, the effects of alcohol will make the body think it is even hotter.
If you choose to drink alcoholic beverages in the hot weather, drink them slowly, and have a glass of water at regular intervals to keep yourself hydrated. Be mindful of the fact that your judgement may be impaired so don’t lay out in the sun for too long, and definitely don’t  swim beyond your capabilities.
Be smart, drinking alcohol at any time of year can be dangerous if it is done in excess. Watch what you are doing and have a safe summer.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Drinking Alcohol in Hot Weather

Drinking alcoholic beverages in hot weather can have serious consequences.  During extreme heat, we sweat more and drinking alcohol can cause us to lose fluids because of an increase in urination. This combination can lead to dehydration.
Dehydration in hot weather can cause:
• Dizziness
• Muscle cramps
• Disorientation
• Fatigue
• Impaired judgement
• Heat stroke
The body’s temperature is regulated by the hypothalamus gland. Alcohol will cause a slowing down of the  hypothalamus, so if the body is already hot because of the heat, the effects of alcohol will make the body think it is even hotter.
If you choose to drink alcoholic beverages in the hot weather, drink them slowly, and have a glass of water at regular intervals to keep yourself hydrated. Be mindful of the fact that your judgement may be impaired so don’t lay out in the sun for too long, and definitely don’t  swim beyond your capabilities.
Be smart, drinking alcohol at any time of year can be dangerous if it is done in excess. Watch what you are doing and have a safe summer.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

How Does Hot Weather Affect Asthma ?

It is a fact that breathing difficulties associated with asthma are affected by hot weather. Anyone who has walked a few blocks when it is hot and humid outside will know that breathing seems to be more difficult. This is especially true for anyone who suffers from asthma. One possible cause of this is due to the hot, humid air irritating the airways causing inflammation which will lead to symptoms of an asthma attack. Another reason is that hot and humid air is heavier and therefore a person may have to struggle to breathe..
In hot weather months there is an increase in the amount of ozone in the air and also a higher concentration of dust and fine particles which can cause existing respiratory conditions to worsen especially in the very young and the elderly.
Some of the environmental factors that affect the respiratory system are:
• Higher levels of carbon dioxide and higher temperature can lead to more spores and mold in the air.

• Higher temperatures can lead to more greenhouse gases being produced.

• Environmental production of pollutants from vehicles and factories become trapped in the atmosphere.

These environmental conditions can cause chest pain, wheezing, and coughing, and reduced lung function for those who suffer with asthma.
Irritants that affect breathing function have definitely worsened over the years due to climate changes. People are being treated more frequently in the emergency rooms across the country due to lack of clean air to breathe.
To help avoid asthma attacks in hot weather it is recommended to:
• Stay indoors as much as possible in an air conditioned environment
• Avoid strenuous activity
• Keep hydrated
• Try to limit being outdoors during the hottest time of day
To schedule an appointment with a physician at Flushing Hospital who can help treat breathing difficulties, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.